In the first of a 2 part special, we chat to Mandem Meetup founder Jamie Dennis who tells us how the whole idea to create a men's mental health community started, how important the volunteers are to keep it going, the expansion into Wolverhampton- and future plans

Watch out for part 2 where we delve deeper into what the community offers

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This week Jam talks candidly about his relationship with alcohol over the years, and we discuss whether social attitudes have changed towards boozing with more and more people taking towards exercise and alcohol-free beverages. Do we need booze to have a good time?

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We chop it up with comedian Eshaan Akbar as he tells us about his upbringing, how he went from working in finance and being a Bollywood dance choreographer before getting into comedy

We also chat about how he manages his busy life and we answer the all important question- is laughter the best medicine?

Give Eshaan a follow on Instagram at @EshaanAkbar and for his 2025 tour dates visit eshaanakbar.com

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