• The Yoga Sutras of Patanjali

  • 著者: Patanjali
  • ポッドキャスト

The Yoga Sutras of Patanjali

著者: Patanjali
  • サマリー

  • The Yoga Sutras of Patanjali is a key text in yoga philosophy, offering a comprehensive guide to mental discipline and spiritual growth. Comprising 196 sutras in four chapters, it outlines the nature of the mind and introduces yoga as the practice of quieting mental fluctuations. The text details the eightfold path (ashtanga yoga), which includes ethical guidelines, postures, breath control, and meditation, all aimed at achieving samadhi (deep meditative absorption) and kaivalya (liberation). It also discusses the supernatural powers that may arise through practice, emphasizing that the ultimate goal is spiritual freedom and self-realization, beyond worldly distractions. summary by Dream Audiobooks


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あらすじ・解説

The Yoga Sutras of Patanjali is a key text in yoga philosophy, offering a comprehensive guide to mental discipline and spiritual growth. Comprising 196 sutras in four chapters, it outlines the nature of the mind and introduces yoga as the practice of quieting mental fluctuations. The text details the eightfold path (ashtanga yoga), which includes ethical guidelines, postures, breath control, and meditation, all aimed at achieving samadhi (deep meditative absorption) and kaivalya (liberation). It also discusses the supernatural powers that may arise through practice, emphasizing that the ultimate goal is spiritual freedom and self-realization, beyond worldly distractions. summary by Dream Audiobooks


Copyright Dream audio books
エピソード
  • Yoga Sutras of Patanjali - BOOK 04
    48 分
  • Yoga Sutras of Patanjali - BOOK 03
    1 時間 10 分
  • Yoga Sutras of Patanjali - BOOK 02
    54 分

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