Worthy Mother Podcast

著者: Emily Rose Hardy
  • サマリー

  • Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood.


    Instagram:
    @emily.rose.hardy
    @worthymotherpodcast

    TikTok:
    @worthymotherpodcast

    © 2024 Worthy Mother Podcast
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あらすじ・解説

Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood.


Instagram:
@emily.rose.hardy
@worthymotherpodcast

TikTok:
@worthymotherpodcast

© 2024 Worthy Mother Podcast
エピソード
  • [Self-Care Snippet] Sunday Resets and Nighttime Routines with Amanda Torres
    2024/12/20

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    This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same.

    Tune in to the full episode How to Put Your Identity First (& Why You Shouldn't Wait Until You're An Empty Nester) with Amanda Torres.

    Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen.

    For more motherhood content and support, connect with me on Instagram @emily.rose.hardy. Follow the podcast on Instagram @worthymotherpodcast.

    You are worthy, Mama.

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    4 分
  • Mothering with a Disability: Everything is Figureoutable with Brittany Reinke
    2024/12/17

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    Each and every on of us has a distinct motherhood experience, but mothering with a disability can bring about unique challenges and perspectives. Brittany Reinke, a mother of 3 with Cerebral Palsy, is sharing her story of mothering with a disability and the lessons learned along the way.

    In the episode Brittany and I talk about:

    • Why Brittany lives by the motto "everything is figureoutable"
    • The micro and macro impacts of Brittany's disability on her motherhood experience
    • The beauty of not having strict expectations for motherhood
    • The emotional labor that many women experience
    • What messages we want to pass on to our children

    A little about our guest:
    Brittany Reinke was born with Cerebral Palsy, a condition that has progressively become more painful and limiting throughout her life. She is a proud mom of three boys, ages 3, 5, and 7, and has been happily married for over a decade. As a trained clinical mental health therapist turned digital marketer and Therapy Marketing Strategist, she now helps therapists and coaches build, market, scale, and manage their practices with confidence and success.

    To connect with Brittany, follow her on Instagram @greenelephantmarketing or find her on Facebook as Green Elephant Marketing. You can also visit her website www.greenelephantmarketing.com.

    If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!

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    51 分
  • Less Stuff, More Joy: Holiday Decluttering Without the Pressure of Perfection with Courtney Florey
    2024/12/10

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    The holidays can bring an influx of stuff into our homes, which makes it a great time to declutter! Decluttering coach Courtney Florey is on the podcast to discuss decluttering for simplicity, especially as we approach the holiday season. Courtney shares her insights on the emotional and psychological barriers moms face when trying to declutter and how to tackle them with self-compassion.

    In the episode, Courtney and I talk about:

    • The emotional impact of clutter
    • Benefits of decluttering
    • Common barriers to effective decluttering
    • Why starting small is best
    • Getting the kids involved in the decluttering process
    • Holiday decluttering tips


    A little about our guest:
    Courtney Florey is a military wife, boy mom, & Decluttering Coach who helps moms simplify their homes and find contentment in life. Her heart is to be the encouraging friend and gentle guide that makes the often emotionally exhausting process of decluttering feel doable. Courtney knows decluttering can feel isolating and is passionate about providing a safe space to support moms on their journey to simplicity because it’s always better when it’s done together.

    To connect with Courtney, follow her on Instagram @declutteranddwell or visit her website www.declutteranddwell.com.

    If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!

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    33 分

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