• If you want to become your inner healer, regulate your nervous system during real-life situations, in love, dating, at work and after a binge eating session, to name a few, then my platform Healing on Demand is for you. Click ⁠⁠here⁠⁠ to start your healing on Demand journey.

• If you feel like you are currently spiralling in your life, feel ⁠free ⁠to pop this⁠ free⁠ hypnosis into your ears here to clear those internal energetic blocks, and become magnetic again in your energy.
• If you want to

As always, if you have enjoyed this episode, please click subscribe.

Much love,

Lucy x

Hello my loves,

Welcome to this weeks episode. Whereby I share the importance of integration after energy work.

I emphasise that the majority of healing occurs post-session. As well as providing some cheeky practical tips for effective integration, including grounding techniques, hydration, and the importance of surrounding oneself with supportive environments.

I also share my tips for how you can truly manifest your dreams and transform your life through integration.

Takeaways:

• Integration is crucial after energy work; most healing happens post-session.
• Grounding techniques help stabilise energy after sessions.
• Hydration is essential to avoid headaches and maintain clarity.
• Engaging with inspiring content can expand your capacity for manifestation.
• Be mindful of your energy; you may attract more attention after a session.
• The first 72 hours post-session are critical for noticing changes.
• New relationships may form as you seek more meaningful connections.
• Your environment plays a significant role in your healing journey.
• You must take responsibility for your own healing process.
• You are your own inner healer; take actionable steps for transformation.

• If you want to become your inner healer, regulate your nervous system during real-life situations, in love, dating, at work and after a binge eating session, to name a few, then my platform Healing on Demand is for you. Click ⁠here⁠ to start your healing on Demand journey.

• If you feel like you are currently spiralling in your life, feel free to pop this free hypnosis into your ears here to clear those internal energetic blocks, and become magnetic again in your energy.

As always, if you have enjoyed this episode, please click subscribe.

For now, my love, thank you for tuning in x

Hello my loves,

Ok so my big girl pants are on, this has been something brewing since April. People often ask, what does an energy healing session look like? Well my friend, it depends, on the type of energy healing that is needed. I work with a combination of modalities, including Kundalini, Reiki, and I read energy blocks + often the odd ancestor or two can creep in with any messages. In this raw energy healing session, Emma moves through the trauma of sudden change, redundancy, a wild relocation to Bali, and the fear of starting over. Together, we clear the past and anchor her into her purpose as a Feminine Embodiment & Relationship Coach. Come listen, and let your body will feel this.

If you want to become your inner healer, regulate your nervous system during real life situations, in love, dating, at work and after a binge eating session, to name a few, then my platform Healing on Demand is for you. Click here to start your healing on Demand journey.

Need a break? Something to shake up your energy, then check out my free Energy Reset Playlist here.

This is the start of this series with me having guests on the show, where we do a live energy healing session.

If you would like to apply to be on the show, please email here (please give me very little details, the less I know, the better).

Wanting to get the inside, and behind the scenes scope on the show, working with clients and their transformations, as well as my life head on over to Substack babbbbby! Click here to Subscribe here.

For anyone listening and Emma, is my woman, I want to work with her, then please go check her out here.

As always if you have enjoyed this episode, please click subscribe.

For now, my love, thank you for tuning in x