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Winter rest and reset │Allowing yourself to slow down this winter season just as nature intended and not how society is making it seem.
- 2024/12/09
- 再生時間： 16 分
- ポッドキャスト
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Winter rest and reset │Allowing yourself to slow down this winter season just as nature intended and not how society is making it seem.
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あらすじ・解説
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Welcome back to A MAGIC YOU!
This episode is all about allowing yourself time to rest and reset just like our surroundings. The leaves have fallen, the animals are preparing to hibernate and we are no different. Our bodies feel lazy and lethargic because that's our instincts telling us to slow down. Unfortunately society has not made this easily acceptable anymore and it's easy to get in a rut over feeling like you aren't doing enough this winter season. I am here to tell you, IT IS OKAY! It's okay to take a break, it's okay to slow down and rest. Soon enough the longer days will be back and it will be time to go go go.
So sit back with a cozy drink, get a good blanket and enjoy this episode :)
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