-
サマリー
あらすじ・解説
Winter is a season of rest, reflection, and renewal- an invitation to slow down and reconnect with the natural rhythm of life. In this episode, I explore the transformative energy of winter and share how to embrace its quiet wisdom.
Includes tips for seasonal rituals and visioning for the year ahead, reflection questions, and a short breathwork practice.
Ready to buy the Winter Wisdom Guidebook? Snag it here!