• Winter Wisdom: Embracing the Energy of Rest, Renewal, and Reflection

  • 2024/12/17
  • 再生時間: 40 分
  • ポッドキャスト

Winter Wisdom: Embracing the Energy of Rest, Renewal, and Reflection

  • サマリー

  • Winter is a season of rest, reflection, and renewal- an invitation to slow down and reconnect with the natural rhythm of life. In this episode, I explore the transformative energy of winter and share how to embrace its quiet wisdom.


    Includes tips for seasonal rituals and visioning for the year ahead, reflection questions, and a short breathwork practice.


    Ready to buy the Winter Wisdom Guidebook? Snag it here!

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あらすじ・解説

Winter is a season of rest, reflection, and renewal- an invitation to slow down and reconnect with the natural rhythm of life. In this episode, I explore the transformative energy of winter and share how to embrace its quiet wisdom.


Includes tips for seasonal rituals and visioning for the year ahead, reflection questions, and a short breathwork practice.


Ready to buy the Winter Wisdom Guidebook? Snag it here!

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