As women, we’re well-versed in the power through — pushing past indicators and warning signs, juggling roles, and striving to do “all the things” and “all the things, well.”

But what if the real power is found in the pause?

In this episode, we’re making a wilderness course correction and exploring the purposeful pause — the kind that doesn’t just recharge you but recalibrates your heart, realigns your soul, and reconnects you with God’s presence in the chaos as well as fueling your life for all he has created you for.

And, this episode goes beyond naps and vacations!

We talk about what it looks like to pause with intention: to pray, to prep, to problem-solve, to practice what we see Jesus modeling. This is what it looks like to align to our original design & be propelled by purpose, walking in spiritual power.

From media breaks, to taking a nap, grounding & mindfulness meditations, to moments of wrestling with God. We’re unpacking the power found in BEING PRESENT and we’ll help you get practical with this one!

Plus, you’ll hear all about Wild Hope Rising’s upcoming four week podcast pause and how you can stay in touch. Let’s be intentional. Let’s chase waterfalls stepping out of the rivers and streams of the “power thru” that we are used to! Together, let’s see hope rise as we step into the wide open spacious life we were created for.

To keep up with us over the pause-

Follow us on social media, email us at thewildhoperising@gmail.com, or shoot us a text or voicemail at 775-391-4243.

Facebook | Instagram 🌐 www.wildhoperising.com

Buckle up — it’s time for Wild Hope.

What if your beliefs are all that is holding you back, keeping you playing small, and leading to the overwhelming feeling of being STUCK?

In this Hope Huddle episode, Tammy & Sunny huddled up with mindset and transformation coach, Laurie Dufresne to talk all things “limiting beliefs.”

We discuss marrying action to truth, blaming the enemy (gulp), and other excuses that may be halting your journey.

In Laurie’s own wilderness season, she found a passion, a dream, a bigger mission to serve women, to help them shift mindsets, master emotional reactions and take back control in areas of life where they’ve felt stuck the longest. And today, she graciously huddled up to bring the Wild Hope community a taste of freedom in this area.

Whether you’re struggling with your health, your confidence, your relationships, or your purpose, Laurie reminds us; you don’t have to stay where you are. You can break free!

This episode will inspire you and have you eager to take hope-fueled action to rise and step into the wide open spacious life.

You can get Laurie’s “Breaking Free” Journal and her introductory masterclass for FREE! Plus, get on the waitlist for her new digital course and workbook. Ladies, do us a favor- thank her for investing in our community by following her on social media and sharing this episode!

https://www.lauriedufresnecoaching.com/

💥 Subscribe, review, and share the love! Tag us when you listen & let us know what’s shifting in you: Facebook | Instagram 🌐 www.wildhoperising.com

Buckle up — it’s time for Wild Hope.

**Sensitive Topic Warning. May not want to listen at work or with kiddos running around. **

There are moments when staying silent isn’t an option—and this is one of them. In this raw and deeply honest episode which is outside the norm of our episodes, Sunny throws open the doors on a conversation the church has too often avoided. Abuse. Injustice. Wounds hidden under the rug of religion. This isn’t just a conversation about broken systems—it’s a call to every one of us to rise up, disrupt the comfortable, and be the change.

With holy outrage, personal experience with sexual & spiritual abuse, and tender conviction, Sunny challenges us to stop hiding behind spiritual clichés and Hobby Lobby signs and start asking the real question: Are we bearing the image of God well in how we show up for the hurting?

This episode isn’t about pointing fingers. It’s about staring down the places where compromise and silence have left people suffering alone and with a picture of Jesus that doesn’t accurately reflect his Heart.—and choosing something better. A revival that starts not in the world, the church, but in our own surrendered hearts.

This is a call to courage. A call to repentance. A call to change. Because healing the house of God starts with us.

For those of you swimming in the waters of healing from abuse- we ask you to prayerfully consider connecting with a counselor - we were not designed to swim in these waters alone.

💥 Subscribe, review, and share the love! Tag us when you listen & let us know what’s shifting in you: Facebook | Instagram 🌐 www.wildhoperising.com

Buckle up — it’s time for Wild Hope.