• Widow Pep Talks

  • 著者： Rebecca Ann
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Widow Pep Talks

著者： Rebecca Ann
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  • Widow Pep Talks with Rebecca Ann is your short, sharp, and sweet dose of encouragement designed exclusively for widows navigating life post-loss. In each 3 to 5 minute episode, Rebecca Ann - widow and fellow 'member of the club' - offers uplifting yet firm words that remind you of your strength, value, and worth. With a mix of light-hearted humor and heartfelt wisdom, these pep talks will help you move forward with clarity and hope, even on the toughest days. Get ready for some real talk and a whole lot of love as you rebuild your life on your own terms!
    2024
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あらすじ・解説

Widow Pep Talks with Rebecca Ann is your short, sharp, and sweet dose of encouragement designed exclusively for widows navigating life post-loss. In each 3 to 5 minute episode, Rebecca Ann - widow and fellow 'member of the club' - offers uplifting yet firm words that remind you of your strength, value, and worth. With a mix of light-hearted humor and heartfelt wisdom, these pep talks will help you move forward with clarity and hope, even on the toughest days. Get ready for some real talk and a whole lot of love as you rebuild your life on your own terms!
2024
個人的成功
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エピソード
  • #14: The Art of Saying No: Setting Boundaries After Loss

    #14: The Art of Saying No: Setting Boundaries After Loss
    2024/12/29

    In this episode, we dive into the importance of setting boundaries while grieving and how learning to say no can protect your energy and support your healing. Grief can bring a flood of unsolicited advice and expectations from others, but you're in charge of your journey. I'll share my personal struggles with overextending myself and how embracing the art of saying no helped me heal. Tune in for practical tips, an empowering affirmation, and an actionable step to help you set boundaries with confidence. Still needing more? Visit the blog RebeccaAnn.com.au/14 where I dive deeper on this episodes topic.

    LINKS & RESOURCES MENTIONED

    Shop my store - Widow Warrior Wear

    https://www.rebeccaann.com.au/widow-merch

    Sign up for my weekly Hope & Healing Newsletter

    https://www.rebeccaann.com.au/hhn-sign-up

    Visit my blog for FREE tools and resources to help you redesign your life post loss

    https://www.rebeccaann.com.au

    Let's connect on Facebook https://facebook.com/widowpeptalks

    SHARE, RATE AND REVIEW THIS SHOW IF IT'S BEEN HELPFUL

    "I love Rebecca and Widow Pep Talks." If that sounds like you, please consider rating and reviewing my show! This helps me support more people ~just like you~ move forward in life, and share these little pep talks when they are needed most. Click here, scroll to the bottom, tap to rate with five stars, and select "write a review." Then be sure to let me know what you loved most about the episode!

    Also, if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following, there's a good chance you'll mis out. Follow now!
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    4 分
  • #13: Widow Milestones: Celebrating the Little Wins

    #13: Widow Milestones: Celebrating the Little Wins
    2024/12/22

    In this episode, we're shining a light on the small but powerful victories that often go unnoticed in widowhood. From paying a bill on time to making it through the day without tears, these little wins are proof of your strength and progress. I'll share my own milestones, why celebrating them matters, and how they can help you heal. Tune in for encouragement, practical tips, and a reminder to honor every step forward - because no win is too small on this journey.

    LINKS & RESOURCES MENTIONED

    Shop my store - Widow Warrior Wear

    https://www.rebeccaann.com.au/widow-merch

    Sign up for my weekly Hope & Healing Newsletter

    https://www.rebeccaann.com.au/hhn-sign-up

    Visit my blog for FREE tools and resources to help you redesign your life post loss

    https://www.rebeccaann.com.au

    Let's connect on Facebook https://facebook.com/widowpeptalks

    SHARE, RATE AND REVIEW THIS SHOW IF IT'S BEEN HELPFUL

    "I love Rebecca and Widow Pep Talks." If that sounds like you, please consider rating and reviewing my show! This helps me support more people ~just like you~ move forward in life, and share these little pep talks when they are needed most. Click here, scroll to the bottom, tap to rate with five stars, and select "write a review." Then be sure to let me know what you loved most about the episode!

    Also, if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following, there's a good chance you'll mis out. Follow now!
    続きを読む 一部表示
    5 分
  • #11: When Friends Disappear: Where Did They All Go?

    #11: When Friends Disappear: Where Did They All Go?
    2024/12/08

    In this episode, we dive into a topic many widows face but rarely talk about - what happens when friends disappear after loss. We'll explore why some people pull away, how to cope with the sting of fading friendships, and the surprising gift of discovering who your true supporters are. Plus I'll share tips for nurturing meaningful connections and embracing new relationships that align with your journey forward.

    LINKS & RESOURCES MENTIONED

    Shop my store - Widow Warrior Wear

    https://www.rebeccaann.com.au/widow-merch

    Sign up for my weekly Hope & Healing Newsletter

    https://www.rebeccaann.com.au/hhn-sign-up

    Visit my blog for FREE tools and resources to help you redesign your life post loss

    https://www.rebeccaann.com.au

    Let's connect on Facebook https://facebook.com/widowpeptalks

    SHARE, RATE AND REVIEW THIS SHOW IF IT'S BEEN HELPFUL

    "I love Rebecca and Widow Pep Talks." If that sounds like you, please consider rating and reviewing my show! This helps me support more people ~just like you~ move forward in life, and share these little pep talks when they are needed most. Click here, scroll to the bottom, tap to rate with five stars, and select "write a review." Then be sure to let me know what you loved most about the episode!

    Also, if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following, there's a good chance you'll mis out. Follow now!
    続きを読む 一部表示
    4 分

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