-
Why Wait For The Perfect Time, The Time Is NOW
- 2024/12/16
- 再生時間： 24 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Why Wait for the Perfect Time? Start Your Fitness Journey Now!
In this episode of the Building Her Fitness Podcast, I dive deep into the common reasons why people delay their fitness journeys, such as fear of failure, lack of confidence, and busy lifestyles. I discuss the problems associated with waiting for the perfect time, including missed progress and declining health. I provide actionable solutions and strategies to help YOU start YOUR fitness journey immediately.
00:00 Welcome and Exciting Announcement
00:41 Why Wait for the Perfect Time?
02:51 Reasons People Wait for the Perfect Time
09:43 Problems with Waiting for the Perfect Time
16:15 Solutions to Start Now
22:57 Conclusion and Final Thoughts
SUBSCRIBE & Follow:
Youtube: https://www.youtube.com/@buildingherfitnesspodcast
Instagram: https://www.instagram.com/buildingherfitness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D
TikTok: tiktok.com/@buildingherfitnesspod