Friend, foe, or messy ex, what’s psychiatry’s role in queer lives? This week, we sit down with Dr. June Lam, psychiatrist and trans healthcare expert, to tackle mental health disparities, navigating family drama, unpacking shame, and surviving the holidays. Plus, we dive into the politics of medical transitions, debunk “fast-tracking” myths, and confront detransition discourse with science (and sass). Whether you’re queer, questioning, or just chronically anxious, this episode’s here to hold your glittery, overwhelmed hand.

CAMH: https://www.camh.ca/en/your-care/programs-and-services/rainbow-services-2slgbtq
Vizzy Hard Seltzer: https://www.vizzyhardseltzer.ca/en-CA

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00:00 Overview
02:52 Why is queer mental health worse?
05:34 Is therapy and medication the solution?
12:58 tips on managing anxiety
16:05 Boundaries aren't one size fits all
22:19 Supporting someone who is struggling
27:43 What is CBT and DBT?
40:01 Free or low cost therapy
44:14 The role of psychiatry in medical transitions
54:16 Are you ready to transition?
59:39 Are youth fast-tracked into transition?
01:06:01 Regretting transitioning
01:12:39 Delaying Transitioning