Send us a text

🎙️ Episode Hosts: Amanda Golightly & Kate McDowell

💡 Special Guest: Samantha Chandler, aka Wellness and Womb

Feeling sluggish, battling stubborn weight, or experiencing hormonal chaos after 40? This episode is a must-listen! Samantha Chandler, a wellness coach specializing in iron regulation, shares her groundbreaking insights into the hidden factors affecting women’s health, including iron movement, liver function, and mineral balance.

🎧 Highlights of the Episode

•The truth about “low iron” and why movement matters more than levels.

•How iron dysregulation affects periods, fertility, and energy levels.

•Why liver health is central to weight loss, skin clarity, and hormone balance.

•Actionable tips for improving health with whole foods and mineral balance.

•The role of copper and retinol in overcoming fatigue and aging gracefully.

🔗 Connect with Samantha Chandler (Wellness and Womb)

•Explore Samantha’s wellness resources and guides: Website

•Watch her practical tips and insights: TikTok

•Follow her journey on Instagram: @wellnesswomb_

🔗 Find Amanda & Kate (Aligned Natural Health)

•Learn more about Amanda & Kate: Website

•Stay inspired with daily tips: Instagram

✨ Call-to-Action

Curious about the connection between iron movement and your health? Dive deeper into Samantha’s resources or book a discovery call to kickstart your wellness journey. Be sure to follow her on TikTok and Instagram for practical insights and tips that can transform your health!

📌 Keywords

#Anemia #LowIron #HormonalBalance #WomenOver35 #FertilitySupport #IronMovement

*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.