In this episode, the last of Season 6 I'm sharing my personal journey. It has been a challenging season since the pandemic. I faced various obstacles, including COVID-19, two knee surgeries, financial struggles, and my most recent surgery.

Many athletes find their identity in their sport, but it has been difficult to compete due to a plethora of reasons which I discuss.. It led me to reflect on who I am and the roles I play in life.I underwent another surgery recently. I share my fears surrounding the surgery and my desire to live without regrets. In this episode, I discuss the challenges athletes face and the importance of perseverance and self-discovery.

Join me as I navigate the difficulties of being an athlete who has faced many obstacles to return to my sports. How I am finding resilience, and discovering my path.

Episode Highlights:

• Athletes face many challenges in life

• Struggles with COVID-19, injury, finances, etc

• An Athlete’s identity

• Importance of perseverance and self-discovery

• The Many Facets of Individuals

• The Unique Challenges of the Female Athlete

Did you enjoy today’s episode?

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email runningischeaperthantherapyolb@gmail.com.

To subscribe and review use one links of the links below

Apple

Spotify

Google

Get a copy of the book; Running Is Cheaper Than Therapy: A Journey Back to Wholeness. It is available in hardback, paperback, and newly released audio form

Connect with Dr. Ouida Brown

Instagram @ouilifeouilove

Facebook @ouilifeouilove33

Twitter @ouilifeouilove

Youtube @ouilifeouilove

Sign up for my newsletter https://bit.ly/OuilifeOuiloveNewsletter