Hi y'all! I am so thrilled and grateful to be here and to have you here.

In today’s episode, we talk about what training for a 5k taught me about myself and overcoming my own limiting beliefs.

I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.

Here's my substack: https://deborahajayi.substack.com/

You can follow the podcast on Instagram at @wyp_podcast;

and my personal instagram at @__debbajayi.

I am also on TikTok @__debbajayi.

You can also find me on YouTube at Deborah Ajayi (if you'd like to put a face to the voice) https://www.youtube.com/channel/UCR3zLPQjbv3gTcAyhOMUzYg.

I will be thrilled to chat with you! :)

⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/debbajayi

Hi y'all! I am so thrilled and grateful to be here and to have you here.

Today’s episode is for anyone who’s ever felt held back by a story they didn’t mean to write—a story about what they can or can’t do, about who they’re supposed to be, or about what’s possible for them.

We’re talking about limiting beliefs—the quiet narratives that live in the background of our minds, shaping our choices, often without us realizing it. But more importantly, we’re talking about challenging them. About finding real, grounded, gentle evidence that those beliefs aren’t always true.

I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.

Here's my substack: https://deborahajayi.substack.com/

You can follow the podcast on Instagram at @wyp_podcast;

and my personal instagram at @__debbajayi.

I am also on TikTok @__debbajayi.

You can also find me on YouTube at Deborah Ajayi (if you'd like to put a face to the voice) https://www.youtube.com/channel/UCR3zLPQjbv3gTcAyhOMUzYg.

I will be thrilled to chat with you! :)

⁠⁠⁠⁠⁠⁠https://linktr.ee/debbajayi

Hi y'all! I am so thrilled and grateful to be here and to have you here.

This episode is about shedding external expectations and redefining success on your own terms. It’s for anyone who feels weighed down by the “shoulds” in life—what you should do, who you should be, and how you should live. Let’s unpack where these pressures come from and how to step into a life that feels more aligned with you.

I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.

Here's my substack: https://deborahajayi.substack.com/

You can follow the podcast on Instagram at @wyp_podcast;

and my personal instagram at @__debbajayi.

I am also on TikTok @__debbajayi.

You can also find me on YouTube at Deborah Ajayi (if you'd like to put a face to the voice) https://www.youtube.com/channel/UCR3zLPQjbv3gTcAyhOMUzYg.

I will be thrilled to chat with you! :)

⁠⁠⁠⁠⁠https://linktr.ee/debbajayi