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Cancer treatments have evolved dramatically from automatic death sentences in the 1970s to manageable conditions where patients can live for additional years or even decades with proper care.

• Ruth's experience with her oncology team demonstrates the importance of having specialists who collaborate effectively with primary care physicians
• Different types of cancer treatments include surgery, chemotherapy, radiation, immunotherapy, targeted therapy, hormone therapy, and stem cell transplants
• Immunotherapy represents a breakthrough approach that helps the immune system recognize and fight cancer cells naturally
• Cancer can affect virtually any organ or system in the body, with varying risk factors and survival rates
• Five-year survival rates for localized cancers range from 36% for brain cancer to nearly 49% for esophageal cancer
• Recent advancements include improved treatments for breast cancer, genetic tools for pancreatic cancer, and CAR-T cell therapy
• Prevention strategies include avoiding tobacco, eating a healthy diet, staying physically active, protecting yourself from sun exposure, and getting regular screenings
• Regular healthcare check-ups are crucial for early detection, especially in areas with limited access to medical facilities

Remember to protect yourself from UV rays even on cloudy days - they still penetrate cloud cover and can cause sunburn!

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Cancer has evolved from a terrifying death sentence to a manageable condition for many patients, thanks to remarkable advances in treatment approaches. This transformation lies at the heart of our latest episode, featuring a candid conversation with Ruth Henry about her personal journey with biliary cancer.

Ruth shares how her diagnosis began with severe abdominal pain that led to the discovery of a malignant growth blocking her bile duct. Rather than focusing solely on eliminating her cancer, Ruth's medical team employs a strategy aimed at controlling the disease's growth while maximizing her quality of life. This paradigm shift represents one of the most significant changes in modern cancer care—treating cancer as a manageable chronic condition rather than pursuing aggressive treatments that often devastate healthy tissue.

The personalization of cancer treatment emerges as another crucial aspect of Ruth's experience. Every treatment she receives is meticulously tailored to her specific circumstances—her weight, height, age, and current health status. Blood work performed before each session ensures medication dosages remain precisely calibrated for her body on that particular day. When side effects become challenging, her medical team adjusts the frequency or strength of chemotherapy without abandoning effective medications. This individualized approach allows Ruth to continue living actively despite her diagnosis.

Perhaps most surprising is Ruth's relatively manageable experience with chemotherapy side effects. While she experiences fatigue and changes in appetite, proactive measures from her medical team have helped her avoid severe nausea and other debilitating effects often associated with cancer treatment. The healthcare professionals at her cancer center provide not just medical care but practical wisdom for navigating life during treatment—from hydration strategies after infusions to timing medications for optimal comfort.

As Ruth approaches her one-year treatment milestone, she reports feeling increasingly well as her medical team finds the perfect balance of therapy to control her cancer while minimizing side effects. Her story offers a refreshing perspective on living with cancer and illustrates how modern approaches are transforming outcomes for patients. Whether you've been touched by cancer personally or simply want to understand how treatment has evolved, this episode provides valuable insights into the changing landscape of cancer care.

Looking to learn more about modern cancer treatment approaches? Subscribe to our podcast for part two, where we'll dive deeper into treatment strategies and medical advances changing lives for cancer patients everywhere.

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Kevin and Palmi explore the complexities of diabetes management through a disability perspective, sharing personal experiences and discussing the newly recognized Type 5 diabetes linked to malnutrition.

• Different types of diabetes explained, including the rarely discussed pre-diabetic condition
• Managing diabetes through diet, especially increasing fiber intake to help regulate blood sugar
• Adapting exercise recommendations for people with mobility limitations
• How Kevin monitors blood sugar as someone with pre-diabetes
• The fascinating history of insulin discovery and how the scientists chose not to patent their life-saving discovery
• The newly classified Type 5 diabetes and its connection to malnutrition in developing countries
• Links between diabetes and other health conditions, including emerging research on dementia
• Practical strategies like proper water intake and stress management for better glucose control

Sweet tea or unsweet tea? Kevin has secretly asked listeners to weigh in on this debate while Palmi was outside. Let us know your preference!

the podcast Facebook group: https://www.facebook.com/share/g/1FKvJD2sF5/

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