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When Everything Falls Apart: Fleet Maull and Dawson Church in Conversation
- 2025/03/13
- 再生時間: 50 分
- ポッドキャスト
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サマリー
あらすじ・解説
Fleet Maull, PhD, is a consultant, motivational speaker, social entrepreneur, and authorized teacher in the Zen and Tibetan Buddhist traditions. He is the founder of the Prison Mindfulness Institute and the Heart Mind Institute. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good and Dharma in Hell: The Prison Writings of Fleet Maull. Here he and Dawson discuss:
- Fleet's background
- Exercise 1: What dark part of your life feels like it can never be fixed?
- Exercise 2: Regulate breath, posture, voice, get ourselves out of fight flight
- Finding a nugget of time when you’re in wellbeing, and build on that
- Why healing the world starts with our individual work
- How genetically we’ve inherited the collective trauma of the human race
- Plugging back into quantum field
- The three views of human nature
- The goals at Heart Mind Institute
- What are the three simplest foundational practices (breathwork, witness perspective/mindfulness, and bodywork)