What every woman between 35 - 50 needs to know about Perimenopause and Menopause.

In this episode Michelle Aspinwall, a past client, Medical Intuitive & Energy Healer, shares 90 minutes of tips, guidance and immediately applicable information to support you through this stage of Womanhood.

If this is the only 90 minutes you tune into about your health in your Peri & ‘Pause’ years, you’re in GREAT hands.

She speaks about the importance of:

- Sunlight in the morning

- Coffee vs Matcha vs Water to start your day

- What water actually does to your body

- Your sleep routine

- The role of the Divine Masculine, Divine Feminine, and the entrepreneurial journey in relation to this stage of life

- How to support your launch process during Peri & Menopause

- The roles of your nervous and endocrine systems, and why this is essential information for your wellness

- The impact of conventional healthcare for unconventional Women

- Birth control for women over 40

- How to avoid cutting out your body parts unnecessarily

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