What Happens When You Stop Thinking & Start Feeling: Nervous System Experience (Part 2)

In this episode, I share my experience connecting with my nervous system through holistic chiropractic that continues to amaze me. What started as a regular adjustment turned into something profound when I stopped trying to control the experience with my mind. After my first incredible experience at the same practice, I discovered something even more amazing - what happens when you fully trust your body's natural intelligence and let it show you the way.

If you missed the first experience, check it out here.

What You'll Learn:

• Why thinking too much gets in the way

• What happens when you finally let go

• How your body actually knows what it needs

• Why making sounds helps release tension

• What it feels like when energy moves through you

• How to work with your body instead of fighting it

• Why you can't force these experiences

This Might Be For You If:

• You're stuck in your head

• You overthink everything

• You feel disconnected from your body

• You're tired of trying to control everything

• You want to feel more alive and present

• Regular meditation isn't working for you

• You know there's more to experience

• You're ready to try something different

Why This Is Different:

Instead of more thinking techniques or mental exercises, this is about learning to trust your body's natural wisdom. It's about finding out what happens when you stop trying to figure everything out with your mind.

Questions We Answer:

• What does it actually feel like?

• How do you know it's working?

• Why do the sounds matter?

• What gets in the way?

• How do you prepare?

• What can you expect?

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Mindset Reinvented combines inspiring interviews and insightful solo episodes to help you navigate life's challenges. We explore strategies for emotional wellbeing, relationships, and personal growth.

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Remember: Your body knows things your mind can't figure out. Sometimes the smartest thing you can do is stop thinking and start feeling.