What Every Man Needs to Know About Trauma and Emotional Flashbacks
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What Every Man Needs to Know About Trauma and Emotional Flashbacks
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Why do so many high-performing, capable men feel stuck, shut down, or disconnected—and never realize it’s trauma?
In this episode of Magnetic Masculinity, Sandy L. Smith breaks down the invisible trauma men carry—from emotional flashbacks to the hidden impact of childhood wounds. It’s not about war or crisis—it’s about the small, consistent emotional hits most men were never taught to heal.
We explore:
- What trauma really is (and why most men don’t think they have it)
- Emotional flashbacks: the silent trigger behind overreactions, shutdown, and anger
- The “mother wound” and its lasting impact on adult relationships
- Why traditional ideas of masculinity block healing—and what to do instead
- Practical tools for healing trauma through embodiment, reparenting, and nervous system regulation
Connect with Sandy:
Website: lifestrategistsandy.com
Instagram: instagram.com/magneticmasculinitymovement
LinkedIn: linkedin.com/in/lifestrategistsandy
Facebook: facebook.com/lifestrategistsandy
Book Your Free Strategy Session with Sandy Here: https://app.paperbell.com/checkout/packages/109984
Submit feedback or questions here: http://bit.ly/questionstosandy
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#masculineenergy #emotionalintelligence #magneticmasculinity #traumahealing #menandemotions #masculineleadership #menspodcast #selftrust