Nam Baldwin, the mental performance coach behind Anthony Joshua and multiple Olympic gold medalists, drops pure GOLD on all things peak performance, managing extreme pressure, and the routines of high achievers.

In this INCREDIBLE conversation, Nam breaks down how world-class performers maintain peak mental clarity when the pressure is at its highest.

The conversation also explores:

✅Nam's powerful "four quarters" approach to structuring your day for maximum performance.

✅Why winning your morning with specific ‘biological triggers’ sets up your entire day for success

✅The strange reason why focusing on process over outcomes is the foundation of elite performance (in sport, business, and your personal life)

✅Actionable steps anyone can implement immediately, regardless of their field to improve mental and physical performance.

Plus you’ll also hear about how to structure a bulletproof morning routine…

Develop meaningful commitment instead of fleeting motivation...

And build psychological frameworks that help you thrive under pressure rather than crumble.

Key moments:

00:04:00 Deep Hunger & Elite Performance
00:08:00 Win Over Skeptics Through Values
00:14:38 Olympic Gold From Setbacks
00:18:00 Process Beats Outcomes
00:22:00 The Four Quarters Performance Framework
00:28:18 Biological Necessities For Peak Performance
00:34:00 Avoid Morning Routine Killers
00:40:23 Values = Commitment
00:47:00 Transform Pain Into Growth
00:55:00 Foreground Process, Background Results
00:59:00 Accept The Unavoidable Three

Listen now to unlock the same mental performance strategies used by world champions, and learn how to apply them to your business and life today.

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Connect With Nam Baldwin:

https://www.nambaldwin.com/
https://www.instagram.com/nambaldwin/
https://www.instagram.com/hupogroup/
www.linkedin.com/in/nam-baldwin-06443519
https://www.linkedin.com/company/hupo-group/

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👉Connect with us

https://www.instagram.com/twoblokesonebusiness
https://www.linkedin.com/company/two-blokes-one-business-podcast

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Adam Powell & Harvey Rivers are the founders of the specialist recruitment agency, Harwell Consulting.

Harwell Consulting are renowned for finding the top talent within the Construction, Accountancy & Finance & Labour Hire sectors.

Their award-winning concierge approach is helping companies attract exceptional talent to their team.

👉Want help finding exceptional talent for your business?

Get in touch with Adam, Harvey, and the team at Harwell Consulting: https://www.harwellconsulting.com.au/