• The Peptique is LIVE! Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off our entire line of products.
• Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com
• Want to get started the right way, but don't know where to start. Email me tarawest@westwellnessatx.com to set up a 30 minute $100 session to get your personalized protocol. A special discount on your first order will be included. These spots fill up fast so schedule today!
• Follow me on instagram @westwellnessatx, @thepeptique

In this episode I’m diving into the powerful impact peptides can have on sleep, something I’ve been really focused on lately. I share my personal experience using two peptides that have made a noticeable difference for me: Delta Sleep Inducing Peptide (DSIP) and Epitalon. We break down how these compounds work, specifically how they help regulate cortisol and boost melatonin production to support deeper, more restorative sleep.

I also touch on why quality sleep, especially deep and REM sleep, is essential for everything from mental clarity to physical recovery. Whether you’re new to peptides or already experimenting, the goal here is to give you real insight and practical knowledge to help you make smarter decisions on your health journey.

Research links

https://pubmed.ncbi.nlm.nih.gov/6363744/

https://pubmed.ncbi.nlm.nih.gov/6968313/

https://khavinson.info/publications?utm_source=chatgpt.com

Takeaways:

• The Peptique's ongoing challenges with social media platforms raise concerns about censorship in health discussions.
• Peptides like D SIP and epitalin offer significant benefits for improving sleep quality and regulating cortisol levels.
• Deep sleep is crucial for cellular repair, growth hormone release, and overall metabolic health.
• Research indicates that peptides can enhance sleep architecture without the adverse effects associated with traditional sleep medications.

• The Peptique is LIVE! Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code VIP10 to get 10% off our entire line of products.
• Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com
• Want to get started the right way, but don't know where to start. Email me tarawest@westwellnessatx.com to set up a 30 minute $100 session to get your personalized protocol. A special discount on your first order will be included. These spots fill up fast so schedule today!
• Follow me on instagram @westwellnessatx, @thepeptique

In this episode, I’m breaking down some of the biggest mistakes people make when getting started with peptides. Honestly, it can feel like the wild west out there—so much info, so many opinions, and not a lot of clarity. I’ve been in this space for a while now, and I’ve definitely learned a lot through trial and error. That’s why I always tell people: do your research before jumping into any peptide protocol.

One of the most important things I’ve found is that you have to know your goal before choosing a peptide. Are you trying to lose fat? Sleep better? Boost your focus? Having a clear goal makes it so much easier to pick the right peptide and get results that actually match what you’re aiming for.

I also talk about stacking—what works, what doesn’t, and why randomly combining peptides without understanding how they work can totally backfire. I’ve seen it happen. Dosing is another big one. More isn’t always better, and starting too high or too low can lead to disappointment—or side effects.

At the end of the day, peptides are powerful tools, but they’re not magic. They work best when you’ve already got your basics dialed in—nutrition, sleep, stress, recovery. This episode is all about helping you lay that foundation so you can actually get the most out of your peptide journey.

Episode Links!

• The Peptique is LIVE! Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 at checkout to get 15% off!
• .Get 15% off Retatrutide with the code RETA15
• Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com
• Follow me on instagram @westwellnessatx, @thepeptique

In this episode, I’m diving into one of the most exciting peptides in the fat loss space right now — Retatrutide. I’ll break down what makes it different from semaglutide and tirzepatide, including how it works as a triple agonist that targets three key metabolic pathways. I’ll also cover what the clinical trials are showing so far, and why the results are already looking more promising than the GLP-1s that came before it. If you’re thinking about switching from sema or tirz, I’ll walk through how to make that transition, what side effects to watch for, and how to minimize them. My goal with this one is to give you a clear, real-world look at how Retatrutide works and what to expect if you’re considering it as part of your fat loss strategy.

Takeaways:

• The recent launch of thepeptique.com coincided with my 50th birthday celebration, marking a significant milestone.
• Retatrutide is positioned as a next-generation fat loss peptide, currently in phase 3 clinical trials.
• The unique mechanism of retatrutide involves activation of multiple receptors, enhancing metabolic efficiency.
• Clinical trials indicate that retatrutide may facilitate weight loss without plateauing as quickly as other peptides.
• It is crucial to maintain proper nutrition while using retatrutide to support muscle retention during fat loss.
• Potential side effects of retatrutide include gastrointestinal symptoms, which can be managed with proper dosing.