Episode Links!

• Are you interested in research theraputic peptides. Email me at tarawest@thepeptique.com or go to https://thepeptique.com/ and simply add your email. You will get VIP access and jump to the top of the list to get 10% off you first order as soon as we launch. Simply put "add me" in subject line. Feel free to email with any of your peptide questions.
• Purchase they highest medical grade quality GHK-Cu topical serum at Vitali Skin care https://www.vitaliskincare.com/?ref=undrarql
• This is the most versatile Red Light Therapy Device on the Market and it works-The NuShape Wrap! Use this link to get $50 off your order https://www.nushape.com/TARA88932
• Get all the benefits of grounding while working or watching TV use this link to get a discount at checkout https://hoogahealth.com/?ref=TARAWEST
• Purchase the highest quality Hydrogen Water tabs on the market! Just the code WESTWELL or 10% off your orders! https://drinkh2tab.com/?ref=WESTWELL
• Follow me on instagram @westwellnessatx

Takeaways:

• The Peptique, a research peptide company, aims to provide high-quality peptides that exceed pharmaceutical standards.
• Significant attention is drawn to the misuse of GLP-1 peptides, which can lead to adverse side effects if not administered properly.
• The podcast emphasizes the importance of maintaining lean muscle mass while using GLP-1 therapies to avoid metabolic decline.
• AOD 9604 and 5Amino 1 MQ are highlighted as effective tools to enhance fat loss and metabolic health when used alongside GLP-1 therapies.

Episode Links!

• Are you interested in research theraputic peptides. Email me at tarawest@thepeptique.com. You will get VIP access and jump to the top of the list to get 10% off you first order as soon as we launch. Simply put "add me" in subject line. Feel free to email with any of your peptide questions.
• Purchase they highest medical grade quality GHK-Cu topical serum at Vitali Skin care https://www.vitaliskincare.com/?ref=undrarql
• This is the most versatile Red Light Therapy Device on the Market and it works-The NuShape Wrap! Use this link to get $50 off your order https://www.nushape.com/TARA88932
• Get all the benefits of grounding while working or watching TV use this link to get a discount at checkout https://hoogahealth.com/?ref=TARAWEST
• Purchase the highest quality Hydrogen Water tabs on the market! Just the code WESTWELL or 10% off your orders! https://drinkh2tab.com/?ref=WESTWELL

• Follow me on instagram @westwellnessatx

Takeaways:

• In this episode, I provided an update on my personal experiences with peptide protocols, specifically focusing on their efficacy and safety.
• I detailed the composition and benefits of the GLOW stack, which includes GHKCU, BPC157, and TB500, emphasizing their synergistic properties for skin health.
• I shared the importance of conducting thorough research before using peptides, stressing that individualized protocols should be developed with caution and due diligence.
• The discussion included my personal journey with the GLOW stack, noting observable improvements in skin elasticity and overall health after several weeks of usage.
• I cautioned against the pitfalls of over-supplementation, particularly with mitochondrial support compounds such as NAD+, highlighting the necessity for balance in protocols.
• Lastly, I encouraged listeners to engage in their own research and experimentation to ascertain what best suits their personal wellness journey.

Episode Links!

• Are you interested in research theraputic peptides. Email me at tarawest@thepeptique.com. You will jump to the top of the list to get 10% off you first order as soon as we launch. Simply put "add me" in subject line. Feel free to email with any of your peptide questions.
• Purchase they highest medical grade quality GHK-Cu topical serum at Vitali Skin care https://www.vitaliskincare.com/?ref=undrarql
• This is the most versatile Red Light Therapy Device on the Market and it works-The NuShape Wrap! Use this link to get $50 off your order https://www.nushape.com/TARA88932
• Get all the benefits of grounding while working or watching TV use this link to get a discount at checkout https://hoogahealth.com/?ref=TARAWEST
• Purchase the highest quality Hydrogen Water tabs on the market! Just the code WESTWELL or 10% off your orders! https://drinkh2tab.com/?ref=WESTWELL

• Follow me on instagram @westwellnessatx

I dive into my own battle with adrenal fatigue—what it felt like, from the brain fog and constant tiredness to the on‑edge anxiety that came with pushing too hard and not recovering enough. I talk about how stress really throws our hormones out of whack (especially cortisol) and why it’s so important to get that under control. I also share how my love of intense workouts backfired and led me straight into burnout, forcing me to rethink my whole fitness‑first mindset. By the end, I’ve got some down‑to‑earth tips on how to keep your wellness routine balanced—because, spoiler alert, rest and recovery are just as crucial as crushing that next gym session. This episode is your friendly reminder that health is a juggling act—you need both movement and downtime to feel your best.