Mental health matters, but where do you start when life feels overwhelming? In this episode, we tackle the challenges of mental health, pressure, stress, judgement or balancing mental wellness in a fast-paced world.

Here’s what you’ll learn:

Practical self-care routines that actually work

The importance of mental health awareness and how to break the stigma

Whether you’re looking for tips to improve your mental wellness or want to support loved ones, this episode is packed with valuable takeaways. Tune in now to prioritize your mind and build resilience for the challenges ahead.

Madelaine Weiss

WEBSITE: https://madelaineweiss.com/

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Madelaine C. Weiss, LICSW, MBA, BCC
Complimentary Power Exercise:
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Website: https://madelaineweiss.com/

Author of “What’s Your Story?”
Amazon #1 New Release For Kids!
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Author of "Getting to G.R.E.A.T.”
A #1 Amazon Bestseller For Adults
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My Men Richard/Richard Lesperance

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Brandon Steiner is the Founder & President of The Steiner Agency, the nation's premiere independent athlete procurement source and Collectible Xchange, an online platform for fans, collectors, store owners, celebrities, athletes and teams to buy and sell collectibles. Throughout his decorated career, Brandon amassed great success through serial entrepreneurism and marketing savvy. From sports marketing to memorabilia and most recently to authorship, Brandon has become proficient in marketing strategy and personal branding as a way to scale success and continue growth. He is also a premier motivational and inspirational speaker, having spoken to world-class organizations such as the New York Yankees, BMW North America, Nike, Live Nation, Cornell University, TEDx and Harvard Business School.

Brandon Steiner

https://www.linkedin.com/in/brandonsteiner/

My Men Richard/Richard Leperance

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Patricia Smith Griffin is the founder of Charity’s Children Project, Inc. and The Legacy of Charity’s Children, LLC (TLCC), both dedicated to preserving the inspiring heritage of early Ohio settlers, John Isaac Davis and his daughter, Charity Davis Caesar Broady.
Mrs. Broady is celebrated as one of Dayton, Ohio’s most iconic historical figures—a determined abolitionist, suffragist, and co-founder of the First Wesleyan Church, a critical site on the Underground Railroad. This location is recognized by the National Trust for Historic Preservation’s “1,000 Places Where Women Made History.” On October 11, 2023, she was honored with induction into the Dayton Region Walk of Fame.

• Charity’s Children Project, Inc. is dedicated to educating the community on the importance of preserving and maintaining a family’s legacy and “brand” through meticulous records, archival materials, and oral history.
  

• Patricia Smith Griffin serves as the Executive Producer, writer, and narrator of The Legacy of Charity’s Children, an award-winning short story podcast series chronicling the life and legacy of Charity Davis Caesar Broady and her descendants. The series features award-winning singer/songwriter Jared Griffin as Music Director and Tamara Calvert as Producer.
  

• Patricia Smith Griffin is not only a radio personality and journalist but also a fourth great-granddaughter of Mrs. Broady, the matriarch of one of Dayton’s oldest African American families.
  

• Each episode of The Legacy of Charity’s Children podcast illuminates the generational journey of this distinguished African American family, drawing from family archives, oral histories, and historical documentation. Season One is now available on various podcast platforms.

  www.charityschildren.org

  
  

  My Men Richard/Richard Lesperance

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In this episode, we dive deep into the story of Dr. Jerri Johnson, a true survivor who exemplifies the true meaning of resilience. From navigating setbacks to overcoming challenges that could have left her in total defeat.

Dr. Jerri Johnson shares her remarkable journey.

Listen in as we discuss how she faced adversity, the lessons she learned along the way, and the strategies she used to persevere and thrive in her career. This is an inspiring conversation filled with insights and motivation for anyone looking to overcome obstacles and stay committed to their goals.

Tune in to hear how resilience can transform your story into a legacy of triumph.

Dr.Jerri Johnson

Dr.Jerri Johnson Website: ⁠⁠www.commonsensecoparenting.org⁠⁠ LinkedIn: ⁠⁠www.linkedin.com/in/jerri-johnson-ph-d-7ba7552a⁠⁠ Instagram: ejuc8ullc (Educate You LLC)

My Men Richard/Richard Lesperance

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In this inspiring episode, we sit down with Angela Fields, Angela has found success in the hair industry, whether you're an entrepreneur, beauty enthusiast, or simply looking for motivation to follow your dreams, this episode is packed with insights you won’t want to miss. Tune in to hear how she built her business and continues to make waves in the world of beauty and beyond.

Angela Fields

Ageless Tresses™ Master Your Hormonal Curls On-Demand Course: https://curlycoilytresses.com/products/master-your-hormonal-curls

YouTube https://www.youtube.com/@curlycoilytresses

TikTok https://www.tiktok.com/@curlycoilytresses

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LinkedIn https://www.linkedin.com/in/angeladfields/

My Men Richard/Richard Lesperance

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In this episode, we delve deep into the realm of time management, offering practical strategies and tips to help you reclaim control over your schedule and boost productivity. Key Topics Covered: Effective time management techniques Prioritization methods Overcoming procrastination Maximizing productivity Don't let time slip away! Start implementing these time management strategies today to unlock your full potential.

John Munn

Website: www.JohnJDMunn.com

Email: John@JohnJDMunn.com LinkedIn: https://www.linkedin.com/in/johnjdmunn/

Newsletter: https://worksmartwednesday.substack.com/

Free resources: https://www.johnjdmunn.com/freeresources

My Men Richard/Richard Lesperance

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