Weekly Meditation with Rabbi Angela Buchdahl

著者： Institute for Jewish Spirituality
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  • In these stormy times, take a few minutes each week to find your balance and nourish yourself with wisdom from Rabbi Angela Buchdahl, one of America’s foremost spiritual leaders. Join IJS for a “Weekly Meditation with Rabbi Angela Buchdahl,” a short, weekly podcast featuring a brief, accessible, and engaging teaching and meditation based on the weekly Torah portion, an upcoming Jewish holiday, or wisdom from Jewish tradition. In just a few minutes each week, Rabbi Buchdahl, Senior Rabbi of Central Synagogue in New York City, will help you pause, breathe, and find balance and clarity to weather today’s storms and meet our personal and collective challenges with Jewish wisdom. Whether you are in your car, on a walk, or at home, join us to learn, nourish your spirit, and deepen your practice.
    2024 Institute for Jewish Spirituality
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あらすじ・解説

In these stormy times, take a few minutes each week to find your balance and nourish yourself with wisdom from Rabbi Angela Buchdahl, one of America’s foremost spiritual leaders. Join IJS for a “Weekly Meditation with Rabbi Angela Buchdahl,” a short, weekly podcast featuring a brief, accessible, and engaging teaching and meditation based on the weekly Torah portion, an upcoming Jewish holiday, or wisdom from Jewish tradition. In just a few minutes each week, Rabbi Buchdahl, Senior Rabbi of Central Synagogue in New York City, will help you pause, breathe, and find balance and clarity to weather today’s storms and meet our personal and collective challenges with Jewish wisdom. Whether you are in your car, on a walk, or at home, join us to learn, nourish your spirit, and deepen your practice.
2024 Institute for Jewish Spirituality
スピリチュアリティ ユダヤ教
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エピソード
  • Time Traveling to Other Seders

    Time Traveling to Other Seders
    2025/04/10
    In this episode for preparing for Passover, Rabbi Angela Buchdahl explores the unique Jewish concept that there is "no before or after in the Torah" and how this perspective transforms our experience of the holiday. Through a guided meditation, she invites listeners to transcend linear time and personally experience the Exodus—not as distant history, but as their own lived story. Join her to explore how this spiritual time travel connects us with our ancestors, and reminds us that liberation remains an ongoing struggle requiring faith and courage in every generation.
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    28 分
  • Conversation in the Womb: A Parable of Life After Birth

    Conversation in the Womb: A Parable of Life After Birth
    2025/04/03
    In this episode, Rabbi Angela Buchdahl explores how endings simultaneously serve as beginnings. She highlights the connection between the Hebrew words for "womb" and "compassion," suggesting that comfort and mercy accompany us through life's transitions. Join her for a short teaching and soothing meditation inviting us to recognize that with every ending or loss, something new is being born.
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    27 分
  • Learning to Sit with Not Knowing

    Learning to Sit with Not Knowing
    2025/03/27
    In this episode of Weekly Meditation, guest teacher Rabbi Nicole Auerbach leads a mindfulness practice centered on embracing uncertainty. Drawing inspiration from the Hebrew month of Nisan and the Israelites’ journey through the wilderness, she invites listeners to release expectations and be present in the moment. Using the mantra Mi Yodea—“Who knows?”—she encourages deep breathing and awareness, guiding participants to sit with the unknown and find peace in the present. The session closes with a reflective song, offering a gentle reminder of the beauty in not knowing.
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    26 分

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