In this episode, Lee-Michael, Melissa (MIA this week), and Matt tackle one of the most urgent (and too often ignored) topics: men’s mental health. They break down the societal pressures, social isolation, and existential dread shaping modern life and explore how meaning, resilience, and adult friendships can pull us back from the edge.

From the impact of technology and the myth of self-esteem to the importance of commitment, growth, and communication, this episode doesn’t shy away from the hard truths. Plus, we hit rapid-fire questions with guest Larry McCloskey, who shares raw insights on life, suffering, and how we find meaning through connection.

This week we talk:

• The crisis of men’s mental health

• Social isolation and loneliness

• Resilience, commitment, and growth

• Existential dread and the search for meaning

• Communication, friendships, and human connection

It’s a deep dive into the struggles behind the smile and the small, powerful ways we keep going.

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