How do we cultivate a well-centered life in a world that often feels unbalanced? What role does spirituality play in solving today’s personal and collective problems? Drawing from concepts of "well-centered fitness"—Spiritual, Physical, Intellectual, Emotional, and Social wellness—we bring you engaging conversations with experts, thinkers, and everyday people who challenge us to rethink our approaches to health, happiness, and harmony and to deepen your spiritual understanding with open minds.Watch/Listen, like, follow, and share.

In this episode of the ...We Have a Spiritual Problem podcast, Jeff Armstrong explores the profound connection between Spiritual and Physical health, emphasizing the importance of integrating both aspects for holistic wellness. He discusses how our Physical state can reflect our Spiritual health and vice versa, and challenges listeners to consider their training of the soul alongside their physical fitness. Through various insights and reflections, he encourages a deeper understanding of how the body and spirit are intertwined, ultimately leading to a more meaningful and balanced life.

In this episode of the …We Have a Spiritual Problem podcast, Jeff Armstrong is joined by forgiveness teacher, Dara McKinley. Dara shares her insights on the complexities of forgiveness, spirituality, and personal growth. She discusses her journey into understanding forgiveness as a spiritual healing modality, emphasizing the importance of unconditional love and the challenges many face in the process of forgiving. The dialogue explores the differences between pardoning and true forgiveness, the role of spirituality in personal healing, and the interconnectedness of science and spirituality. Dara also highlights the significance of purpose in life and how spirituality can guide individuals towards fulfilling their soul's calling. In this conversation, Dara and Dr. Armstrong explore the profound themes of forgiveness and unconditional love, discussing how these concepts can transform personal challenges into opportunities for growth. They consider the nature of forgiveness, emphasizing that it is not about pardoning but about liberating oneself from negative narratives. Dara shares her personal experiences, particularly in the context of her divorce, and highlights the importance of unconditional love in navigating life's difficulties. The discussion also touches on practical steps individuals can take to foster forgiveness and love in their lives, regardless of their belief systems.

Connect with Dara at:

https://daramckinley.com/

https://howtoforgive.com/

In this episode of the …We Have a Spiritual Problem podcast, Jeff Armstrong explores the underlying Spiritual issues contributing to the healthcare crisis in the United States. He argues that the crisis is not merely about access to healthcare or healthy living but is deeply rooted in a loss of purpose, community, and personal responsibility. Through statistics on obesity and chronic diseases, he highlights the urgent need for comprehensive public health strategies. He emphasizes the importance of rediscovering purpose, fostering community connections, and viewing health as a sacred responsibility. He calls for a shift from reactive healthcare to proactive measures that prioritize well-being and meaningful engagement.

Articles referenced:

https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(24)01548-4/fulltext

https://www.henryford.com/blog/2025/02/american-obesity-rates-are-increasing

https://obesitymedicine.org/blog/rising-obesity-rates-in-america-a-public-health-crisis/

https://www.cdc.gov/chronic-disease/data-research/facts-stats/index.html

https://people.com/americans-spend-more-than-12-years-of-their-lives-burdened-by-disease-8773321

https://www.ncbi.nlm.nih.gov/books/NBK572122

In this episode of …We Have a Spiritual Problem, Dr. Armstrong welcomes Justin L. Shaw, author of Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness Justin shares his profound journey from a troubled upbringing marked by emotional neglect and substance abuse to a path of healing and spiritual awakening. He discusses the importance of addressing spiritual problems as the root of various societal issues, including addiction and mental health. Justin introduces his concept of the '13 rungs of sorcery,' a framework for personal growth and transformation that emphasizes emotional alchemy, meditation, and understanding human behavior. Through his experiences, he highlights the significance of thriving beyond mere sobriety and the necessity of questioning established beliefs to foster true spiritual growth. In this conversation, Justin Shaw explores the profound impact of pop culture on personal growth, the importance of understanding and embracing one's shadow self, and the transformative power of compassion and forgiveness. He contrasts spirituality with organized religion, advocating for a more unified approach to understanding our existence. Shaw also shares his 'Sorcerer's Creed,' a set of principles aimed at guiding individuals toward emotional alchemy and self-awareness, emphasizing the significance of intuition over instinct in navigating life's challenges.

BUY Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness on Amazon and support this podcast: https://amzn.to/4ccbY3u.

For a free or signed copy, contact Justin directly at Sourcerer13@gmail.com

In this episode of the …We Have a Spiritual Problem podcast, Tyler Chay shares his evolving understanding of spirituality, shaped by personal experiences and cultural influences. He discusses the spiritual problems observed in California and Ukraine, emphasizing the importance of community and service. Tyler recounts his journey to Ukraine, where he and his wife ran across the country to support displaced communities, highlighting the power of presence and compassion in times of conflict. The discussion also touches on the need for forgiveness and understanding in bridging divides, as well as the role of individual actions in fostering peace. In this conversation, Tyler Chay and Jeff Armstrong discuss the ongoing conflict in Ukraine, the challenges faced by its people, and the importance of peace and recovery. They explore the psychological and economic impacts of war, the significance of education for displaced children, and the role of individual action in supporting those affected. Tyler shares insights from his experiences in Ukraine, emphasizing the need for resilience, advocacy, and the appreciation of freedom. The discussion culminates in a call to action for listeners to engage in meaningful ways to support those in need.

In this episode of …We Have a Spiritual Problem, Jeff Armstrong is joined by Lauryn Axelrod, author of Ten Words: An Interspiritual Guide to Becoming Better People in a Better World, to explore the Spiritual crisis in today’s social-political environment, the interplay of emotions represented by the words 'f*ck' and 'wow', and the importance of acceptance and ‘grattitude’ in navigating life's challenges. They discuss the duality of existence, the concept of crisis as an opportunity for growth, and the necessity of empathy in a divided society. The dialogue emphasizes the need for authenticity and responsibility in addressing personal and societal issues. In this conversation, Lauryn and Jeff explore the themes of authenticity, Spirituality, and the power of choice in defining our future. They discuss how moments of crisis can serve as opportunities for growth and the importance of recognizing our interconnectedness. The dialogue emphasizes the need for benevolence and grattitude in navigating life's challenges, ultimately advocating for a collective approach to creating a better world.

BUY Ten Words: An Interspiritual Guide to Becoming Better People in a Better World on Amazon and support this podcast: https://amzn.to/3QNVNiI (Buy a copy for your local politician, too. *wink*)

In this episode it the …We Have a Spiritual Problem podcast, Jeff Armstrong welcomes Jay Bernhard, who shares his insights on spirituality, wellness, and the SPIES (Spiritual, Physical, Intellectual, and Social) concept of wellness. The conversation explores the importance of maintaining a strong Spiritual connection with God, the interrelation between Physical and Spiritual health, and the challenges of Emotional balance in today's society. Jay emphasizes the need for individuals to seek Spiritual understanding and the impact of societal pressures on personal growth. In this conversation, Jay Bernhard and Jeff Armstrong explore the themes of faith, trust, and the importance of a Spiritual connection with God and with others. They discuss overcoming fear and doubt, transforming negative thoughts into positivity, and the impact of life choices on one's Spiritual journey. The conversation emphasizes the power of love and kindness, understanding God's nature, and the significance of reading the Word of God as a guide for living a fulfilling life. Jay shares personal anecdotes and insights on how to navigate life's challenges through faith and trust in God.