Warning Signs You’re Burning Out! (And What to Do Next) with Dr Claire Ashley
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Warning Signs You’re Burning Out! (And What to Do Next) with Dr Claire Ashley
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In this episode, Lucy sits down with Dr Claire Ashley, author of The Burnout Doctor, to explore what burnout really means, why it happens, and how we can begin to heal from it.
Claire shares her personal journey of recovery and the inspiration behind her book. Whether you’re feeling overwhelmed, exhausted, or just curious about how to protect your mental health, this is a conversation you won’t want to miss.
You can buy Claire's book at WHSmiths, Waterstones or on Amazon.
Views, ideas and opinions expressed in this podcast are personal to the individual and Medics4RareDiseases does not accept responsibility for those expressed by guests.
M4RD receives funding from commercial companies which it works independently from. M4RD's Partners and Funders do not accept responsibility for any views expressed in this podcast.
M4RD does not endorse any companies or products that it receives sponsorship from. For more information please see the show notes and www.m4rd.org/sponsors #DareToThinkRare