Wait...What IS Emotional Intelligence
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Wait...What IS Emotional Intelligence
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In this kick-off to the Feel It to Heal It mini-series, Marquita breaks down the basics of emotional intelligence (EQ) in a way that makes sense—especially for young girls and those who support them. Learn the 5 key components of EQ, why it matters more than IQ in the long run, and how to start building emotional self-awareness and empathy today. This episode is your foundation for feeling it—and healing it.
Credits:
Hosted by Marquita, Founder of MAQ Mentoring. Inspired by Daniel Goleman’s Emotional Intelligence (1995) and Working with Emotional Intelligence (1998).
Disclaimer:
The content shared in this series is for educational and informational purposes only and is not intended as psychological advice, diagnosis, or treatment. Please consult a licensed professional for personal mental health needs or concerns.
Connect with Us:
Website: www.maqmentoring.org
Instagram. Facebook, YouTube: @maqmentoring
Email: mclark@maqmentoring.org
Remember: Every girl is valued. Every story matters. You always belong.