Jana opens up about the profound experience of being with her mother during her final months. She shares the challenges, the healing, and the transformation that unfolded between herself and her vibrant, complex mother. Despite having many reasons to feel anger, Jana discovered that loving her mother was ultimately easier and more healing than holding onto resentment.

Jana discusses the powerful role that Internal Family Systems (IFS)/Parts Work has played in her journey. She reflects on the dysfunction and abuse she endured as a child, her mother’s inability to care for her, and the unique pain of having a mother who was seen as a ‘guru’ by many, yet struggled deeply in her role as a parent.

Through exploring her family history and lineage, Jana has gained a deeper understanding of both her mother and herself. The conversation also touches on:

*The importance of intuition and learning to trust your own voice

*The fear of being seen and heard

*How singing lessons have become a part of Jana’s healing process

*The joy and connection she felt as her voice began to open, sensing her mother’s happiness in that moment

This episode is a heartfelt exploration of healing, self-discovery, and the courage it takes to break cycles and reclaim your voice.

Find Eddi and Corrine online:

FB: https://www.facebook.com/EddiKenny, https://www.facebook.com/corrineblissed
Instagram: https://www.instagram.com/corrine_champigny/, https://www.instagram.com/healthyeddi/
https://blissed.com/, https://corrinechampigny.com, https://theivyhouse.org/
https://www.dreddikenny.ca/

You may not have control over everything in your life, but you always have control over what you focus on and what you choose to believe.
Your perspective is uniquely yours. When you realize that everyone has a different point of view—a different seat in the stadium—you naturally become softer and less controlling.

In our culture, we’re addicted to comfort. This means our “discomfort muscle” isn’t always strong. When you find yourself in uncomfortable situations, ask: What do I know for sure?
You’ll discover that, in truth, we don’t know much for certain—except for this present moment.

Often, the things we worry about or plan to do never actually happen. Many people ask, “Why is this happening to me?” Try shifting your mindset to:
Life isn’t happening to me, it’s happening for me.
There’s a saying:: What you focus on grows.
I also like:: What you focus on comes into focus.
And remember: The harder you grip, the more you slip.

It’s not just about seeing the positive or the glass half full. It’s about clarity—seeing things exactly as they are, and recognizing what is alive and true right now.

A favorite quote from Maya Angelou:
“If you can’t change something, change your attitude about it.”

Find Eddi and Corrine online:

FB: https://www.facebook.com/EddiKenny, https://www.facebook.com/corrineblissed
Instagram: https://www.instagram.com/corrine_champigny/, https://www.instagram.com/healthyeddi/
https://blissed.com/, https://corrinechampigny.com, https://theivyhouse.org/
https://www.dreddikenny.ca/

When we visualize a desired future, we activate the neural pathways that make our goals feel more attainable. In today’s episode, we dive deep into the world of manifestation—a hot topic with many theories and sometimes a bit of confusion. Eddi and Corrine bring over 40 years of experience in both practicing and studying manifestation, and they’re ready to share their insights.

Looking for more inspiration? Search YouTube for “Draw your future with Patti Dobrowolski at TEDxRainier” to watch an incredible mapping TEDx talk.

Keys to Manifesting:

• Goals reflect your core values.
• Align your intentions, thoughts, and actions.
• Accept where you are, even if it’s not where you want to be.

Recommended Resources:

• Audiobook: You Will Not Recognize Your Life by Micaela Blei (free on Audible).
  Visit her website: micaelablei.com/recognize-your-life
• Book: The Neuroscience of Manifestation by Dr. Tara Schwartz.

Quotes to Inspire:

“The best way to predict your future is to create it.”
—Abraham Lincoln

“When you believe you can, you are halfway there.”
—Theodore Roosevelt

Tune in as we explore how mapping and visualization can help you co-create a vibrant, empowered life after 50!

Find Eddi and Corrine online:

FB: https://www.facebook.com/EddiKenny, https://www.facebook.com/corrineblissed
Instagram: https://www.instagram.com/corrine_champigny/, https://www.instagram.com/healthyeddi/
https://blissed.com/, https://corrinechampigny.com, https://theivyhouse.org/
https://www.dreddikenny.ca/