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  • The Power of Unapologetic Truth: Fannie Lou Hamer and Zora Neale Hurston

    The Power of Unapologetic Truth: Fannie Lou Hamer and Zora Neale Hurston
    2024/12/20
    In this powerful episode of We Survive Abuse, we explore how women like Fannie Lou Hamer and Zora Neale Hurston resisted the systemic micromanagement of their speech—fighting back against those who tried to silence their voices.

    We discuss how this kind of control, both personal and societal, operates as a form of emotional abuse that diminishes women’s power. Through the stories of these courageous women, we uncover the strength it takes to speak our truth, even when the world wants us to be quiet. We also dive deep into the effects of personal micromanagement in toxic relationships, examining how controlling our words is a subtle yet powerful way to exert emotional control.

    This episode is a call for women to reclaim their voice, resist oppression, and heal from the damage done by silencing tactics.

    Join us as we honor the legacies of trailblazing women and offer actionable insights for healing and empowerment.
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    25 分
  • By the Power of Self-Protection hosted by Tonya GJ Prince

    By the Power of Self-Protection hosted by Tonya GJ Prince
    2024/12/19
    In a world that often tells women to shrink, to please, and to ignore their instincts, self-protection is a revolutionary act.

    Join Tonya GJ Prince in this empowering episode of We Survive Abuse, where we dive deep into what it means to protect yourself—body, mind, and spirit.

    This episode is for every woman who’s ready to embrace her worth, set fierce boundaries, and reclaim her power. Whether you’re learning to trust your gut, defend your peace, or protect your boundaries, this conversation is a call to rise, protect, and thrive.

    Tune in for wisdom, tools, and the fierce inspiration you need to own your right to safety, respect, and joy.
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    22 分
  • Autonomy in Dating, and Partner Selection is Our Birthright

    Autonomy in Dating, and Partner Selection is Our Birthright
    2024/12/16
    Autonomy in Dating, and Partner Selection is Our Birthright" explores the powerful intersection of history and empowerment. In this episode of We Survive Abuse, host Tonya GJ Prince delves into the fight for autonomy from enslaved Black Americans resisting control and challenging the so-called medical diagnosis of 'drapetomania,' to the ways women today can reclaim their power in dating and relationships.

    Drawing wisdom from Black women like Harriet Tubman, Sojourner Truth, and Audre Lorde, this episode is a rallying cry for self-determination, reminding women that choosing themselves is revolutionary.

    Tune in for a blend of history, encouragement, and actionable insights on reclaiming your birthright to autonomy.
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    20 分
  • Spotting the Red Flags: Early Warning Signs of Manipulative and Abusive People

    Spotting the Red Flags: Early Warning Signs of Manipulative and Abusive People
    2024/12/15
    Manipulators don’t wear name tags, but their actions can reveal their true intentions. In this episode, we empower you with the knowledge to identify the subtle signs of toxic behavior before it escalates.

    Learn to recognize patterns of control, gaslighting, and emotional manipulation that often go unnoticed. Whether in relationships, workplaces, or friendships, protect your peace by staying informed and vigilant.

    This is a call to reclaim your intuition and live free of coercion.

    💡Join us for a compassionate, insightful discussion to help you navigate these challenging dynamics with confidence.

    ✨ Remember: You deserve healthy, respectful connections.
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    11 分
  • Survivor Affirmations I Build Boundaries to Protect My Greatness hosted by Tonya GJ Prince

    Survivor Affirmations I Build Boundaries to Protect My Greatness hosted by Tonya GJ Prince
    2024/12/14
    Hosted by Tonya GJ Prince, this episode includes reminders for Survivors of abuse and violence to continue crafting boundaries that protect peace.

    "Boundaries are essential in the healing process from abuse and violence because they help survivors reclaim their sense of self, safety, and autonomy."

    "Boundaries aren't walls to shut the world out forever but are gateways to the life Survivors deserve.

    Audre Lorde reminds us that "caring for oneself is not self-indulgence; it is self-preservation."
    Embracing boundaries is a revolutionary act of self-love and resilience.

    Also includes a short fable featuring Cheryl the rabbit who protects her peace in the forest even as those around her question the necessity.
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    12 分
  • A Journey to Finding Our Voices Through Personal Stories

    A Journey to Finding Our Voices Through Personal Stories
    2024/12/13
    Your Survivor story has the power to heal. On this episode of We Survive Abuse, Tonya GJ Prince reveals how sharing our truths can empower others to discover their voices. She shares how her experience attending an event featuring Marilyn Van Debur, Miss America 1950, helped her find the power in her own voice when it came to surviving violence and abuse.

    It is through vulnerability and courage that we create spaces for healing and advocacy. What can happen when we share our truth? A must-listen for those seeking empowerment.
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    24 分
  • Navigating Flashbacks with Grace and Power hosted by Tonya GJ Prince

    Navigating Flashbacks with Grace and Power hosted by Tonya GJ Prince
    2024/12/10
    Navigating Flashbacks with Grace and Power

    Flashbacks can feel overwhelming, pulling us into memories of the past that may still hurt. In this heartfelt episode of the We Survive Abuse podcast, we explore ways to navigate flashbacks with compassion and strength. You’ll learn practical tools like grounding techniques to help you anchor in the present moment and nurture a sense of safety.

    Whether you’re in the middle of a storm or reflecting on your journey, this episode will remind you: You have the power to heal, one step at a time.

    Tune in to feel supported, seen, and empowered on your path to thriving beyond trauma.
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    7 分
  • Beyond Survival: Claiming Your Healed Identity After Abuse

    Beyond Survival: Claiming Your Healed Identity After Abuse
    2024/12/10
    This episode of We Survive Abuse isn't just about surviving; it's about *thriving*.

    After navigating the challenging path to recovery, you've emerged stronger, wiser, and with a newfound identity. But what does it mean to truly *own* that identity?

    We explore the powerful process of embracing your healed self, claiming your narrative, and taking command of your future. Learn practical strategies for building self-confidence, setting healthy boundaries, and crafting a life that reflects your authentic strength.

    This is your invitation to celebrate your resilience and step boldly into the person you were always meant to be. Let's reclaim your power together.
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    18 分