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  • Pick Up Your Paintbrush and Paint Your Vision: A Future of Fun, Joy and Light with Dr. Lynn Hellerstein (Episode #115)

    Pick Up Your Paintbrush and Paint Your Vision: A Future of Fun, Joy and Light with Dr. Lynn Hellerstein (Episode #115)
    2024/12/19
    The end of the year is at hand and Dr. Lynn Hellerstein has a special message on Vision Beyond Sight. Having produced 115 episodes garnering more than 7,100,000 downloads in the past three years, Dr. Lynn cannot be more grateful for all your support. It has been a year of profound change for our beloved host (rewirement, not retirement!) and she is saying farewell to 2024 by letting go of attachments through great courage and trust in the divine. What’s next? Personal development has always been an essential part of her journey, and she is welcoming 2025 envisioning a future of fun, joy and light by making a difference in spreading the power of vision, focusing on RIM facilitation, serving the community, traveling the world, and embracing spirituality and joy. How do you envision your life in this new year? We all have our blank canvas waiting to create the life we love. Dr. Lynn invites you to “pick up your paintbrush,” look through a fresh lens, and see and imagine what you want your world to look like. Be the artist of your life and paint your vision through love and kindness! Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    17 分
  • The Link Between Autoimmunity and the “Good Girls”: Rising from Being a Girlhood Caretaker with Sara Hirsh Bordo (Episode #114)

    The Link Between Autoimmunity and the “Good Girls”: Rising from Being a Girlhood Caretaker with Sara Hirsh Bordo (Episode #114)
    2024/12/12
    Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Sara Hirsh Bordo, award-winning filmmaker and author, to talk about how her autoimmune diagnoses are seemingly linked to her personal traumas and upbringing as a girlhood caretaker. Being a “good girl” all her life prevented Sara from putting herself first and seeking help at the detriment of her health, and she only recognized this at age 42 through an emotional autopsy in a life-changing trip. Her bigger discovery later on is finding out that she is far from alone. Her eye-opening survey (that is free to download!) explores the intersection of empowerment (or lack thereof) and autoimmunity in American women. Discover how suppressed energies lead to epigenetic stress, and how empowerment is the missing modality of health. As mentioned in the Law of Samsara, Sara invites you to undergo a rebirth and rise up from being the eternal girlhood caregiver. Rebuild your values as a woman by learning to say no and listening to your body. You don’t need to get sick as permission to prioritize yourself, and being a “good girl” does not necessarily make you a “true girl.” Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    50 分
  • Make Kindness Cool in Your Organization: Strategies to Make People WANT to Come in to Work with Jordan Birnbaum (Episode #113)

    Make Kindness Cool in Your Organization: Strategies to Make People WANT to Come in to Work with Jordan Birnbaum (Episode #113)
    2024/12/05
    Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jordan Birnbaum, industrial/organizational psychologist, Applied Behavioral Scientist, global consultant and author of the popular blog, “The Uncertainty Principal” on Psychology Today, to talk about his inspiring work in changing organizational culture. How can you make your employees want to come in to work - not just need - and get the very best from your team? Start by embracing pro-human approaches and initiatives based on positive psychology - or in short, be nice and make kindness cool! In this show, Jordan invites you to check out different strategies to improve organizational culture. Learn about the Self-Determination Theory of providing three fundamental needs for your employees: autonomy, mastery, connection. Ponder on redesigning HR to serve the people, and separating leadership of work and leadership of people. The corporate world has transitioned from community to money, and it’s time to bring the focus back to taking care of the people that ultimately results to even better profits and productivity. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    45 分
  • The Blessing Effect: The Five Blessings and The Impact of Writing Them Down Daily with Sariel Beckenstein (Episode #112)

    The Blessing Effect: The Five Blessings and The Impact of Writing Them Down Daily with Sariel Beckenstein (Episode #112)
    2024/11/14
    Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Sariel Beckenstein to talk about his newest book The Blessing Effect: Transform Your Life with Gratitude and Generosity, a journal designed to harness the profound impact of the Five Blessings: blessing yourself, blessing those who inspire or mentor you, counting your blessings, blessing those in need, and blessing those you do not really want to bless! By writing these blessings down daily, you embark on a journey of mindfulness and attracting abundance into your life. This practice shifts your perspective from focusing on what's lacking to appreciating what you have, fostering contentment and joy. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    48 分
  • Tell Your Story Multisensory: Alternative Forms of Storytelling with Carrie Osgood (Episode #111)

    Tell Your Story Multisensory: Alternative Forms of Storytelling with Carrie Osgood (Episode #111)
    2024/10/31
    Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Carrie Osgood, creative communications consultant, educator and author, to talk about storytelling and its traditional and alternative forms, highlighting the role of multisensory presentation of information. Being able to tell your story well and connect with your audience is more important than ever, even in the competitive world of business. Where do you start? With a vision, of course! Know how to create your vision through a simple yet effective brain dump and brainstorm. Let go of that perfectionism that is holding you back, and visualize your story, your brand, and your concept to reality. Know more about Carrie through her books and websites! Use your own voice in telling your story through YourStoryGPS. Look at data at a new artistic way using Data Atlas of the World. Learn how Carrie presented even the most sensitive topics through her work in the United Nations. Reach out to Carrie and let those creative juices flow! Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    42 分
  • Holistic Health Options for Lyme Disease and Healthcare through Pleasure with Dr. Diane Mueller (Episode #110)

    Holistic Health Options for Lyme Disease and Healthcare through Pleasure with Dr. Diane Mueller (Episode #110)
    2024/10/24
    Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Diane Mueller, your Libido Doctor, bestselling author and international speaker, to talk about battling chronic illnesses, particularly Lyme disease, and including pleasure in your healthcare. Join Dr. Diane as she dispels myths on living with your disease and those strange mystery symptoms, and invites you to look at holistic health. She discusses how Lyme disease or “the great mimicker” can be difficult to diagnose and treat through conventional medicine, and what she can recommend for alternative treatment. She sheds light on how multiple chronic diseases can be triggered through different reasons, and emphasizes the need for more comprehensive testing and knowing the optimal (not just normal) lab result figures for better health. Dr. Diane also talks about the effects of loneliness and social isolation, and how pleasure should be part of your personal healthcare. As the Libido Doc, she touches on professionally understanding one’s body and pleasure receptors to combat stress and improve your overall well-being. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    48 分
  • The Fix Yourself Empowerment Series: Get Your Internal Balance Back with Faust Ruggiero (Episode #109)

    The Fix Yourself Empowerment Series: Get Your Internal Balance Back with Faust Ruggiero (Episode #109)
    2024/10/10
    Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Faust Ruggiero, the award-winning author of The Fix Yourself Empowerment Series, to talk about how to fix yourself, your relationships, your business and your world! It’s quite an intimidating order but everything starts with fixing the first: YOU. Are you out of balance? Faust helps identify those symptoms and shares ways to get your internal balance back through practical action steps and intentions. If you need to address more specific concerns, Faust speaks about his Fix Yourself Empowerment Series that focuses on mental health issues like anxiety and depression. Get a preview of Faust's latest book The Fix Your Anger Handbook, where Faust tells insights on different types of anger, how to reduce anger, and how anger leads to addiction. Keep an eye out for his upcoming book, The Fix Your Addiction Handbook. Lastly, Faust reminds us to use medication as a last resort, and to constantly create the daily intention to be healthy and happy. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    45 分
  • Self-Injury Recovery & Awareness: Discover Your Layers and Heal from the Inside with Amanda Beausoleil (Episode #108)

    Self-Injury Recovery & Awareness: Discover Your Layers and Heal from the Inside with Amanda Beausoleil (Episode #108)
    2024/09/19
    Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Amanda Beausoleil, founder and Executive Director of Self-Injury Recovery & Awareness (SIRA), to talk about self-injury or nonsuicidal self-injury (NSSI). Discover eye-opening and empathetic insights on this often-considered taboo topic through Amanda’s own experience with it and her inspiring recovery. Self-injury knows no age and face, and we should all break away from the stigma of talking about it. Learn the signs and symptoms to look for in your loved ones and ways to approach them. Know that you are not alone and you can find help through peer support groups and the nonprofit SIRA with its programs and weekly Zoom meetings. Check out the ebook “Layers to Discovery,” a tailor-made literature for the self-injurer psyche, guiding those in need to find freedom, power and healing from the inside. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
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    39 分