[Content Warning]: Child sex abuse, incest, sexual assault, assault, rape, date-rape, gang-rape, sex trafficking, flashbacks,

Today, Jan is joined by friend of the pod and host of S.A.S.S. (Sexual Assault Survivor Stories) Dave Markel to assist in interviewing AJ, who is here to share her story of overcoming extensive abuse and finding her own strength. In this conversation, Jan, Dave, and AJ discuss the importance of community support for survivors of sexual abuse and trauma, particularly through the Thrivivors community. They explore AJ's personal journey of healing, the impact of trauma on her childhood, and the coping mechanisms she developed. The discussion also delves into the realities of familial abuse and trafficking, the long-term effects of trauma, and the facade of normalcy that often surrounds abusive families. They emphasize the need for trauma-informed care and the power of sharing one's story to empower others. Jan and her guests discuss the profound impact of childhood trauma and abuse on mental health, relationships, and personal identity. AJ shares her harrowing experiences of being trafficked and abused, the struggle with complex PTSD, and the journey towards healing and self-acceptance. The dialogue emphasizes the importance of understanding trauma, the challenges of navigating trust in relationships, and the significance of reframing the relationship with the abuser, especially parental relationships, to foster healing. The conversation concludes with a focus on recovery, self-love, and the ongoing journey of healing.

Be sure to check out Dave Markel's podcast S.A.S.S.

Mentioned Resources:
How To Love Yourself by Teal Swan

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

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