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  • Real Talk - how to navigate the holidays, anniversaries, and more
    2024/12/13

    Join us in this insightful episode of the Veteran Spouse Network podcast as we delve into the critical conversations surrounding veteran mental health and firearm safety. Hosted by Hannah O'Brien, this episode features Dr. Kristen Becerra and Dr. Emily Knitter from the Worried About a Veteran (WAVE) initiative. Together, they explore the unique challenges faced by military families during the holiday season, including the impact of anniversaries and the importance of proactive communication. Discover valuable resources and tools for supporting veterans and their families through stressful times, and learn how to create a safe environment by discussing firearm storage and safety.

    https://worriedaboutaveteran.org/

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    1 時間 20 分
  • Bridging Divides
    2024/11/08

    Join Hannah O'Brien for a heartfelt solo episode dedicated to celebrating Military and Veteran Families Month. Discover the importance of honoring unique differences while fostering inclusivity and commonality within the military community. Hannah shares insights from her personal and professional experiences, emphasizing the power of peer support and community connection. Tune in to explore how the Veteran Spouse Network is creating a supportive environment for military and veteran families, ensuring no one feels alone in their journey.

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    44 分
  • Finding Your Purpose w_ Pamela Kyel
    2024/10/11

    Your host Hannah O'Brien sits down with Veteran spouse and author, Pamela Kyel. Pamela shares her journey of navigating multiple moves, raising children, and finding her passion as a writer. She discusses the difficulties of maintaining a career as a military spouse, the impact of constant relocations on her family, and the rewarding connections made along the way. Tune in to hear Pamela's inspiring story and learn about her debut book, "Charm City Crab Puff," and its upcoming sequel. Don't miss this heartfelt conversation!

    Visit Pamela's webpage at https://pamelakyel.com/

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    24 分
  • Tackling Safety Together
    2024/09/13

    In this episode of the Veteran Spouse Network podcast, we delve into the critical topic of safety planning, particularly during Suicide Prevention Month. Host Hannah O’Brien is joined by her husband Cody, a Marine Corps veteran, as they walk through the steps of creating a safety plan. They discuss the importance of safety planning, how to involve family members, and focus on lethal means safety. As first-time parents, they emphasize the significance of having a safety plan in place for both crisis situations and the everyday safe storage of firearms and medication. Listen in as they share personal insights, practical tips, and engage in a live safety planning exercise to help you understand how simple and valuable this process can be for your family.

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    1 時間 9 分
  • Healing Journey After Suicide Loss
    2024/08/09

    In today’s episode, Hannah discusses the profound and emotional journey of coping with the loss of a loved one to suicide with her guest Ashley Craig. Ashley shares her personal story, the challenges she faced, and how she turned her pain into a mission to educate and support others. Join Hannah and Ashley for an intimate and heartfelt discussion on grief, guilt, and the path to healing.

    Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com

    Download on Apple Play and Google Play


    Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.


    Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

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    1 時間 45 分
  • Parenting ~ Active Duty Military and Post Military
    2024/07/12

    Welcome to this month's episode of the Veteran Spouse Network podcast, where we are talking about the unique challenges and experiences of military and Veteran kids. Host Hannah O'Brien is joined by teammates Laurianne Rodriguez and Ashley Craig to discuss their personal stories and insights on raising children in military families. They explore topics such as mental health, the impact of frequent relocations, and the importance of open communication. Whether you're a parent, a Veteran, or someone interested in understanding the military family lifestyle, this episode offers valuable perspectives and advice.

    Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com

    Download on Apple Play and Google Play

    Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

    Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

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    1 時間 37 分
  • Navigating PTSD with Hannah and Cody
    2024/06/14

    Welcome to this month's episode of the Veteran Spouse Network podcast! Host Hannah O'Brien is joined by her husband Cody to discuss PTSD in honor of PTSD Awareness Month. Dive into Cody's military background, his journey with PTSD, and how it has impacted their relationship. From the stigma around PTSD in the early 2000s to Cody's path to seeking help, this episode offers a heartfelt look at the struggles and triumphs of managing PTSD as a couple. Learn about the importance of self-care, communication, and peer support in navigating the complexities of PTSD.

    Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com

    Download on Apple Play and Google Play

    Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.

    Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

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    2 時間 13 分
  • Caregiving & Protecting Your Identity
    2024/05/10

    Join host Hannah O'Brien on an exploration of the unique challenges and transformative experiences of military and Veteran caregivers. She dives into the complexities of caregiving, identity preservation, and personal growth with Dr. Roxanna Delgado. As a former caregiver to her army Veteran husband and co-founder of the TBI Warrior Foundation, Roxanna shares her personal journey and professional insights into the importance of safeguarding one's sense of self amidst the demands of caregiving. With May marking the Month of the Military Caregiver, this conversation is a timely tribute to those who support our heroes behind the scenes. Whether you're a caregiver seeking camaraderie or someone looking to understand this vital role better, this episode offers a beacon of hope and guidance.

    Visit veteranspousenetwork.org for more resources and support.

    Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com

    Download on Apple Play and Google Play

    Online-Therapy.com ~ Life Changing Therapy Click here for a 20% discount on your first month.


    Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

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    1 時間 28 分