How can you use the science of creativity to overcome boreout, and to get past your creative blocks to launch something meaningful? In this episode of The Wise Effort Show, Dr. Diana Hill hosts a live podcast at Jane Restaurant, exploring the critical role creativity plays in problem-solving and maintaining engagement in both personal and professional lives. Joined by her colleagues and a live audience, Dr. Hill delves into the neuroscience of creativity, conducts research-based creativity tests, and guides a real play therapy session to help a listener overcome her fears that are blocking her from finishing her novel.

• Understanding Creativity and Its Importance
• Exploring Boreout and Its Impact
• The Neuroscience of Creativity
• Real Play Session: Working with Creative Blocks

https://drdianahill.com/147-wise-effort-in-the-bedroom/

Get enhanced show notes for this episode

• Pre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.
• Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.

• Reserve your spot in Diana's Costa Rica retreat in 2026!
• See Diana at an upcoming event

• Subscribe for free on Apple Podcasts and Spotify.
• Leave a 5-star review on Apple so people like you can find the show.
• Sign up for the free Wise Effort Newsletter.
• Become a Wise Effort member to support the show.
• Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.

Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.