Whether it’s aging parents, anticipatory grief, or navigating family dynamics, this episode with Nurse Megan McGavin offers heartfelt advice and practical tips to help you survive—and even find joy—this holiday season.

From owning a business to appreciating the small joys of small-town life, this episode celebrates gratitude, community, and the power of a good conversation between friends.

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Join Stephanie and Dr. Angela Hanley as they discuss overcoming self-doubt, societal pressures, and the need for external validation. Angie’s journey as a healer and her insights on happiness, love, and contentment will leave you inspired to embrace your true self.

Have you ever felt stuck in old patterns of people-pleasing, constantly putting others’ needs before your own? In this episode, I’m joined by my good friend, Lacey Steffes, as we dive deep into the challenges of overcoming codependency and the journey toward finding clarity and freedom in our own lives. Lacey shares her personal experiences with breaking free from societal and family expectations, setting boundaries, and learning to prioritize herself without guilt.

https://www.instagram.com/laceysteffes
https://spaserenitydayspa.com/lacey-steffes/
https://www.linkedin.com/in/lacey-steffes-7439885a/
https://canvasrebel.com/meet-lacey-steffes/

In this episode, Stephanie interviews Erica DeAnda, the head brewer at Tumbled Rock Brewery, discussing her journey from California to Wisconsin, the creative process behind brewing, the challenges of burnout in the industry, and the importance of mental health and supportive relationships. Erica shares her experiences with personal growth, navigating the beer industry as a woman, and future beers at Tumbled Rock Brewery.

In this heartfelt episode, Drew opens up about his early memories, the challenges he's faced, and the strength he's found along the way. Together, we explore the impact of family, resilience in the face of adversity, and the journey of self-discovery. Drew's honesty reminds us of the importance of finding light in dark times and embracing joy whenever possible.

Join us as Amber Hayes discusses the courage it takes to confront deep-seated pain and find healing. Learn how she transformed her experiences into a memoir and a mission to help others break free from generational trauma.

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Emma Gage, founder of 'The Wild Ones,' talks with us about the art of creating a powerful brand that’s disruptive yet true to you. With her unique experience in top global brands and passion for helping women, Emma shares how she helps others break from traditional paths to build the business of their dreams.
Learn More:
https://www.thewildones.io/
https://www.linkedin.com/in/emma-gage-the-wild-ones-71143814
https://medium.com/@thewildones/about
https://www.instagram.com/thewildonesstrategy/