-
サマリー
あらすじ・解説
Last week, I had the privilege of switching roles - from host to guest - on the Untrained Podcast with Whitney Otto and Iris Zimmerman. Together, we chatted about competing for things that don't actually matter and how I’m learning to let go of goal-driven habits to embrace a life that has me in the driver's seat. Join us as we discuss how making small adjustments can lead to big changes and (finally!) true self-care.
And PLEASE FOLLOW UNTRAINED! I learn something new each time I listen. It's like having a free session with two funny, insightful, elite coaches who offer insight and perspective that we can all use in our lives!
If you're looking for a little musical inspiration to get started on these changes, this SONG says it all!