『Unpacked & Detangled』のカバーアート

Unpacked & Detangled

Unpacked & Detangled

著者： Unpacked & Detangled
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 There’s no guide for how to make it through life. Many of us thought that going to college and following the career checklist would put our lives on that straight path. But no one really gave us the guide to many of the obstacles we face as adults? For example, what to do when we have difficulties in our friendships, relationships, and jobs. We were never told that growing hurts. Therapists, Dr. Ronald Love and Dr. Deonna Kitwana unpack and detangle some of life's struggles and provides tips and support on how to navigate life. Instagram - @UnpackedandDetangled; @dr.ronlove @dr.k_psydUnpacked & Detangled 心理学 心理学・心の健康 衛生・健康的な生活
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  • Mental Health Moment: Intentional Self Care

    Mental Health Moment: Intentional Self Care
    2025/07/15

    In this episode of Mental Health Moments, we explore how to make self-care a simple, intentional part of your daily routine — without the guilt or overwhelm.
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    10 分
  • Summer Intentions

    Summer Intentions
    2025/06/30

    Dr. Ron asks and answers 10 questions to help set intentions for the summer.

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    30 分
  • Mental Health Moment: Addressing The Inner Critic

    Mental Health Moment: Addressing The Inner Critic
    2025/06/16

    Ron gives suggestions on how to change the negative thoughts that we often have-- the inner critic-- into positive and kind thoughts -- the inner coach.

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    9 分

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