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サマリー
あらすじ・解説
What You’ll Learn in This Episode:
✔️ What OCD really is and how it differs from common misconceptions
✔️ Common obsessions and compulsions experienced by individuals with OCD
✔️ How ERP (Exposure and Response Prevention) and CBT (Cognitive-Behavioral Therapy) help manage symptoms
✔️ The role of medication in OCD treatment
✔️ When to seek professional help
Resources & Links:
🔗 Learn more about OCD: https://iocdf.org/
🔗 Get support from Tree of Life Counseling Center: https://www.treeoflifecc.org/start-today
📞 Call: 732-393-8391
👉 Enjoyed this episode? Leave a review and subscribe for more mental health conversations! #OCDawareness #MentalHealthMatters #MoreThanATherapyCouch
About Tree of Life Counseling Center
At Tree of Life Counseling Center in Princeton, NJ and Freehold, NJ, we have an experienced team of 50+ clinicians to help support you, and your family, through whatever you may be facing. Schedule an appointment today by calling 732-393-8391 or filling out an online form at
https://www.treeoflifecc.org/start-today