In this heartfelt and enlightening episode, host Christina DiArcangelo sits down with guest speaker Kelly Markey to share their personal stories about mental health within their families. This episode delves into the deeply personal and often challenging experiences they have faced, highlighting the importance of awareness, communication, and proactive measures in mental health.

Key Discussion Points:

1. Personal Stories and Family Struggles:

○ Christina and Kelly open up about their family's battles with mental health.

○ Kelly shares the tragic story of her brother, who struggled with mental health issues unbeknownst to the family and ultimately committed suicide.

1. The Importance of Awareness:

○ How Kelly's family missed the signs of her brother's mental health struggles.

○ The critical need for families to recognize and address mental health symptoms early.

1. Precautions and Proactive Measures:

○ Discussion on effective precautions to take for mental health.

○ Tips for fostering open communication and supportive environments in families.

1. Literary Contributions:

○ Christina and Kelly discuss the books they have written on mental health, sharing insights and key takeaways.

○ Kelly provides an exclusive preview of her upcoming book, focusing on mental health awareness and support.