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  • Building New Traditions

    Building New Traditions
    2024/12/25
    Raven and Old Lady Dodge talk about the benefits of establishing traditions, and why someone might want to change their holiday traditions. They share simple ways you can start approaching the holidays differently, and discuss some of the difficulties with family and holiday gatherings.Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com. | Unstruggle with us on social media! Subscribe on YouTube | Facebook | Instagram | Say “hi!” on unstrugglingpodcast.com .
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    19 分
  • Holiday Cheer and Holiday Chill

    Holiday Cheer and Holiday Chill
    2024/12/18
    Old Lady Dodge and Raven discuss their attitudes toward holiday celebrations during the festive season. They share some of their traditions for this time of year, frustrations with giving and receiving gifts, and why the holidays can be a stressful time for some people.Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com. | Unstruggle with us on social media! Subscribe on YouTube | Facebook | Instagram | Say “hi!” on unstrugglingpodcast.com .
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    17 分
  • Pessimism, Pleasantries, and Taking Control

    Pessimism, Pleasantries, and Taking Control
    2024/12/11
    Raven and Old Lady Dodge talk about constructive pessimism vs defeatism, and navigating stressful situations by finding one way to take control. They discuss setting time boundaries when socializing as one way to take control, and they share their different views on polite and straightforward communication during social gatherings.Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com. | Unstruggle with us on social media! Subscribe on YouTube | Facebook | Instagram | Say “hi!” on unstrugglingpodcast.com .
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    17 分
  • Weight. Wait ... Don't Strap On the Holiday Feedbag

    Weight. Wait ... Don't Strap On the Holiday Feedbag
    2024/12/04
    Old Lady Dodge and Raven talk about moderating food intake during the festive season, and the dilemma of whether one should indulge or practice restraint this time of year. They discuss mindful eating tips, the influence of anxiety on how people engage with food at social gatherings, and the social pressure at holiday gatherings to continuously eat.Send us a comment, question, or suggestion at unstrugglingpodcast@gmail.com. | Unstruggle with us on social media! Subscribe on YouTube | Facebook | Instagram | Say “hi!” on unstrugglingpodcast.com .
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    19 分
  • Will Gratitude Fix Your Problems?

    Will Gratitude Fix Your Problems?
    2024/11/27

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    18 分
  • Realities of Therapy pt1…Every Session Isn’t About Trauma

    Realities of Therapy pt1…Every Session Isn’t About Trauma
    2023/08/21

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    10 分
  • OLD…Who You Calling Old?!

    OLD…Who You Calling Old?!
    2023/08/03

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    7 分
  • High Expectations…When Are They Too High?

    High Expectations…When Are They Too High?
    2023/06/27

    Go check out this article on realistic expectations in the workplace.

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    22 分