Has busyness become a guest who has overstayed her welcome in your life and home? Discover the barriers that keep you from finding balance in episode #110 of the UnPerfect podcast. (Check out the first half of our conversation here).

I know what it's like to live a hurried, overly busy life. But it's possible to jump off the hamster wheel and step calmly into purpose and rest. And Sandy is back to give us some practical strategies to do just that!

We've got this!

xoxo

Shelly

Head over to Sandy Cooper’s website and take her busyness Quiz entitled, “What’s Your Busyness Personality?” – it’s free and quite insightful!

Other episodes to check out:

#47 Seven Ways I Compare Myself to Others

#93 Giving Yourself Permission to Rest

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Claim your free UnPerfect printable download, The UnPerfect Promises of God: Five Biblical Affirmations for Living in the Now and the Not Yet

Find more resources and blog posts on my website!

Has busyness become a guest who has overstayed her welcome in your life and home? Discover the barriers that keep you from finding balance.

Today, I'm chatting with Sandy Cooper from the Balanced Momcast on all things busyness. She offers valuable insight into why we often become overly busy and how to gain a genuine understanding of our busyness personality.

In this episode, we discuss the following insights about busyness:

• Physical, spiritual, and emotional effects of being too busy
• When busyness turns into “hurry” - and why that's not good
• The first two (of 4) types of “busy people” we might be

Our chat was so insightful, I had to split it into two, so be sure to catch Part 2 in episode #110!

Head over to Sandy Cooper’s website and take her busyness Quiz entitled, “What’s Your Busyness Personality?” – it’s free and quite insightful!

And be sure to grab her amazing book, "Find Your Balance." [1]

Other episodes like this one:

#93 Giving Yourself Permission to Rest

#74 Six Steps to Cultivate Contentment

Support the show

Loved this episode?! Leave a 5-star rating (and review)!

Join my newsletter and never miss an episode or update!

Claim your free UnPerfect printable download, The UnPerfect Promises of God: Five Biblical Affirmations for Living in the Now and the Not Yet

Find more resources and blog posts on my website!

Support the show

Loved this episode?! Leave a 5-star rating (and review)!

Join my newsletter and never miss an episode or update!

Claim your free UnPerfect printable download, The UnPerfect Promises of God: Five Biblical Affirmations for Living in the Now and the Not Yet

Find more resources and blog posts on my website!