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  • Alice Zaslavsky: From MasterChef AU to International Best Seller and Yotam Ottolenghi's BFF
    2024/12/18

    We think Alice Zaslavsky might be our favorite person we've met this year. You know when you just click with someone? That’s Alice.

    In this episode, we dive into her incredible journey—from primary school teacher to a top-four spot on MasterChef Australia, and her inspiring rise in the culinary world. Alice has since authored four international bestsellers:

    • Alice’s Food A to Z
    • In Praise of Veg
    • The Joy of Better Cooking
    • Salads for Days

    Join us for a behind-the-scenes look at Alice’s life, career, and what fuels her creativity. BONUS: Alice shares insights from culinary legends like Yotam Ottolenghi and Poh Ling Yeow!

    Follow Alice on Insta!

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    @tworawsisters
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    47 分
  • Understanding Chronic Fatigue: Margo’s Experience and Solutions
    2024/12/11

    I open up about living with Chronic Fatigue Syndrome (CFS), a condition often perceived as invisible and misunderstood. Diagnosed at 16, I recount my journey through the isolating years spent bedridden and the relief that came with finally having a name for my symptoms. This episode sheds light on the emotional and physical challenges inherent in CFS and aims to provide both comfort and understanding to listeners who may be navigating similar paths or supporting loved ones dealing with this condition.

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    @tworawsisters
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    17 分
  • 7 Hacks for Effortless Entertaining
    2024/12/04

    Host without the stress and chaos of a complicated menu. We're here to share ALLLLLLL our secrets. We promise you'll leave this episode ready to entertain with ease and confidence.

    7 Hacks We Cover:

    1. Catering for dietary requirements.

    2. How to simplify your menu

    3. How to choose a menu based on what you already have

    4. Decorating a minimalistic table

    5. How to prepare as much as you can beforehand so you can enjoy your guests

    6. How to create a relaxed dining experience

    7. How you, the host, can have fun too

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    @tworawsisters
    tworawsisters.com

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    22 分
  • The 'Summer Body' Chat: Let Go of the Pressure, Obsession and Toxic Trap
    2024/11/27

    Struggling with the pressure of achieving the "summer body" ideal? You're not alone. In our latest episode, we tackle this toxic mindset head-on, challenging the unrealistic standards society sets, and urging you to embrace your body as it is and find confidence from within. Join us as we share personal experiences, reflecting on the dangers of comparison and the beauty of self-acceptance at every life stage.

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    @tworawsisters
    tworawsisters.com

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    38 分
  • Calling all the Girlies: Importance of Pelvic Floor Physio
    2024/11/20

    Whether you're pre- or post-natal, suffering from endometriosis, or navigating menopause, this episode is a must-listen.

    We sit down with Grace Coombs, co-director of Four Physio, to discuss the often-overlooked issue of pelvic pain and ways to assess and improve your pelvic health. Plus, we share a laugh over Margo’s unexpected first encounter with Grace—just so you know exactly what to expect from pelvic physio! 😂

    Tune in for a candid, insightful, and entertaining conversation


    Follow Four Physio on IG:
    Four Physio
    C-Section Reel


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    @tworawsisters
    tworawsisters.com

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    44 分
  • Rosa's Birth Plan!!
    2024/11/13

    Just days away from her due date, Rosa talks us through her birth plan!!!!

    Will it all go to plan and will Margo be there? We'll have to wait and see...

    Hypnobirthing Podcast Rosa recommends

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    @tworawsisters
    tworawsisters.com

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    36 分
  • How to Halve Your Grocery Bill
    2024/11/06

    We have a BIG toolbox of budget-friendly tips to share. Become financially savvy in the kitchen with easy ingredient swaps and knowing the best places to score great deals.

    With a little education and a shift in mindset, you'll see your fridge and pantry in a whole new light. Learn how to create DELICIOUS nutrient-dense food that won't break the bank and will leave you feeling great!

    Join the Two Raw Sisters App Community Page

    Two Raw Sisters App - Try it for free!
    @tworawsisters
    tworawsisters.com

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    29 分
  • Mastering Social Media Strategy for Small Businesses
    2024/10/30

    Struggling to keep up with social media as a small business owner? You’re not alone! In this episode, we chat with Arielle Thomas, a vibrant motion director and social media strategist from Melbourne.

    We dive into the differences between Instagram and TikTok, algorithms, how to stay relevant and social media trends. Arielle shares top tips on building a strong social strategy and creating eye-catching content—all without it becoming a full-time job. Unwrap the secrets of engaging your audience by harnessing storytelling and authenticity!

    @arielle.thomas
    @cinema_thom
    Process the Podcast
    Arielle's 6 Week Course

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    @tworawsisters
    tworawsisters.com

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    1 時間 2 分