• Turning Life’s Lemons into Lemonade: How to Reframe What You Don’t Enjoy with Claudia Garbutt | Episode 202

  • 2024/11/06
  • 再生時間: 13 分
  • ポッドキャスト

Turning Life’s Lemons into Lemonade: How to Reframe What You Don’t Enjoy with Claudia Garbutt | Episode 202

  • サマリー

  • EPISODE SUMMARY

    Join scientist and mindset & high-performance coach Claudia Garbutt as she dives into a practical strategy for tackling those parts of life that feel like chores — and maybe even turning them into something we enjoy.

    In this episode, we talk about:

    - Facing the chores we dread

    - The ABCs of attitude

    - Proof that mindset & physiology are connected

    EPISODE NOTES

    Claudia Garbutt is a molecular biologist turned mindset & high-performance coach who teaches ambitious, mission-driven entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behaviour, achievement & wellbeing so that they can finally ditch the hustle, overwhelm & busywork, show up as authentic & confident leaders and build their legacy.

    She uses science-based approaches to teach them how they can work WITH their brain & body instead of AGAINST them to stay happy, healthy & productive and achieve their goals without burning out or sacrificing their health, relationships, or happiness.

    Links:

    www.wiredforsuccess.solutions

    https://www.linkedin.com/in/claudia-garbutt/

    Special THANKS to the episode sponsor Mendi! For cutting-edge brain training using neurofeedback, head over to

    www.mendi.io

    ------------

    Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review:

    https://linktr.ee/wiredforsuccess

    ------------------

    Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)

    -----------------

    Disclaimer: Podcast Episodes might contain sponsored content.

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あらすじ・解説

EPISODE SUMMARY

Join scientist and mindset & high-performance coach Claudia Garbutt as she dives into a practical strategy for tackling those parts of life that feel like chores — and maybe even turning them into something we enjoy.

In this episode, we talk about:

- Facing the chores we dread

- The ABCs of attitude

- Proof that mindset & physiology are connected

EPISODE NOTES

Claudia Garbutt is a molecular biologist turned mindset & high-performance coach who teaches ambitious, mission-driven entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behaviour, achievement & wellbeing so that they can finally ditch the hustle, overwhelm & busywork, show up as authentic & confident leaders and build their legacy.

She uses science-based approaches to teach them how they can work WITH their brain & body instead of AGAINST them to stay happy, healthy & productive and achieve their goals without burning out or sacrificing their health, relationships, or happiness.

Links:

www.wiredforsuccess.solutions

https://www.linkedin.com/in/claudia-garbutt/

Special THANKS to the episode sponsor Mendi! For cutting-edge brain training using neurofeedback, head over to

www.mendi.io

------------

Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review:

https://linktr.ee/wiredforsuccess

------------------

Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)

-----------------

Disclaimer: Podcast Episodes might contain sponsored content.

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