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Tuning In Podcast

Tuning In Podcast

著者: Dana Evans
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Welcome to the Tuning In Podcast where we attune and align with your inner world. We discuss emotional waves, Inner Voice and the vast wisdom of your body.


I’m your host, Dana Evans, your physical and emotional decluttering expert. I am also your buoy in the ocean of emotion. Together we go DEEP, but we never sink. We bob up and down and explore what is all around. Welcome, YOU have arrived.

© 2025 Tuning In Podcast
スピリチュアリティ 個人的成功 社会科学 自己啓発
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  • Episode 171: Why letting go feels so sard (...and what to do instead)
    2025/05/07

    What if letting go isn’t about loss—but about redirecting your energy?

    In this honest and intimate episode, I take you inside a recent experience of emotional shedding and transformation. Through real-time journal entries, Inner Voice guidance, and client stories, I share what letting go actually feels like—not as a dramatic leap, but as a softening, a redirection, and a return to clarity.

    We explore:

    • Why letting go often feels so hard (and what actually makes it easier)
    • How emotional shedding and rest play a role in your evolution
    • What it looks like to release identities, expectations, and timelines with compassion

    This episode is for you if:
    You're in a season of change, feeling stretched between who you’ve been and who you’re becoming—and craving a gentler way to meet yourself in the in-between.

    Mentioned in This Episode:

    The Clutter Cleanse Waitlist

    Follow me on Instagram @dana_evans

    The Vitamin D Email List

    Send us a text

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    44 分
  • Episode 170: Rage, Hikes, and the Antidote to Anger
    2025/04/23

    A hike. A wave of anger. A choice not to calm down.

    In this episode, I share the surprising moment I stopped trying to be “fine” and let my emotion move—through my body, through the story, and all the way to clarity.

    We explore:

    • The problem with forced peace and performative calm
    • What happens when you let anger move through instead of shut down
    • How to find clarity on the other side of intensity

    This is for you if:
    You’ve been told to be nice, stay quiet, or calm down—but deep down, you know you need something else.



    Send us a text

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    17 分
  • What happens when the inner work finally WORKS
    2025/04/16

    What if your biggest growth doesn’t show up in joy… but in conflict? In this episode, I share the real story behind a season of deep becoming—where old patterns dissolved not through ease, but through staying, softening, and choosing to see myself more clearly.

    This is for you if:
    – You’re doing the work but don’t feel the “results”
    – You fear conflict but crave deeper connection
    – You’re learning to let yourself be fully seen—even when it’s messy



    Send us a text

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    20 分

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