This one's for the ancestral cyclebreakers doing the work (that's you!).

Catherine and Missy reflect on the deepest lessons that emerged during their recent ancestral healing retreat in Bali. From unraveling people-pleasing patterns to honoring lineage, they open up about what the experience taught them—and what they’re still navigating.

They explore:

✨ The connection between ancestral trauma and people-pleasing
✨ How the Balinese approach to mindset is critical
✨ What it really means to honor your ancestors (it’s not just about rituals)
✨ The surprising ways ancestral limiting beliefs continue to show up—and how they’re working through them

Join our programs:

• Missy’s upcoming Soul Magic program (enrollment ends May 1)
• Catherine's The Imperfect Artist's Way (starts May 11, early bird pricing ends April 20)

Join the Trust the Universe Membership, $44/month, cancel any time. Our next class will be May 13th.

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!

In this episode of Trust the Universe, Missy and Catherine dive into a Q&A session filled with insightful and practical spiritual perspectives. You submitted the questions, and we’re here to share our thoughts!

Join our programs:

• Missy’s upcoming Soul Magic program & waitlist
• Catherine's Enough Abundance April small group coaching pop-up

Topicss & Questions Covered in This Episode:

• Can we all read each other’s energy because thoughts are just energy?
• How can you start ancestral healing?
• What kind of relationship do you have with your ancestors?
• How can we find ancestral blocks, such as trapped emotions or limiting beliefs?
• How do I work on healing ancestral trauma?
• How do I let go of toxic coworkers’ energy and work dynamics when I get home?
• Do physical scars impact the body’s energy flow?
• How do you recognize and release limiting beliefs around money and abundance?
• What’s the best way to ask for spiritual guidance from ancestors or the universe?
• How do I get over perfectionism and feeling like I'm not doing all the things in my spiritual practice?
• How do I know if I’m spiritually bypassing?

Join the Trust the Universe Membership, $44/month, cancel any time. Our next class will be April 8th.

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!

In this episode of Trust the Universe, Catherine and Missy dive into the fascinating world of ghosts, energy, and spirit sightings. They explore what ghosts truly are, debunk common fears, and discuss how we, as sensitive individuals, have more power over our experiences than we might think. They also share personal stories of energetic encounters and spiritual visualizations, offering insight into how these experiences shape our understanding of the universe.

Don't worry, the episode isn't scary - it's interesting!

Key Topics Covered:

• What it really means to encounter a ghost
• Shifting perspectives on spiritual energy
• Personal stories of visual and energetic experiences
• Creating energetic agency when there might be spirits around
• The importance of surrendering to the unknown
• Times Missy & Catherine saw ghosts or spirits and what they did and what it meant
• Why you are not crazy if you've seen these things, too, and how to trust and empower yourself

Wink from the Universe: Each episode, Catherine and Missy share a wink from the universe—a moment of synchronicity, a delightful realization, or something they’ve been appreciating lately. Tune in to hear what magical moments showed up for them this week!

Episode Takeaways:

• Ghosts and energetic beings may not be what we expect—they can be invitations to explore energy in new ways.
• We often have more control and influence over spiritual encounters than we realize.
• Trusting the universe means embracing the unknown with curiosity rather than fear.

Join the Trust the Universe Membership, $44/month, cancel any time. Next call, March 9th, Manifestation Systems, Checklists and To-Dos

• March Bali retreat - one spot left!
• Follow Missy on Instagram
• Follow Catherine on Instagram
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!