• True You Hub

  • 著者： Tony Lloyd
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True You Hub

著者： Tony Lloyd
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  • The True You Hub is a safe community, with proven plans, that help and support women to become the best version of themselves. We address all four cornerstones of wellbeing to peel back the layers that weigh you down.Our aim is to take you by the hand and help you discover the women that lies within, the one that has been buried under the new norm of weight gain, stress, fatigue, poor health and lack of clarity.
    © 2024 True You Hub
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あらすじ・解説

The True You Hub is a safe community, with proven plans, that help and support women to become the best version of themselves. We address all four cornerstones of wellbeing to peel back the layers that weigh you down.Our aim is to take you by the hand and help you discover the women that lies within, the one that has been buried under the new norm of weight gain, stress, fatigue, poor health and lack of clarity.
© 2024 True You Hub
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エピソード
  • Emma Bowman-Smith - One Year On

    Emma Bowman-Smith - One Year On
    2023/08/28

    True You Hub CEO Emma Bowman-Smith talks to broadcaster Tony Lloyd as we approach our first year.
    The successes, the changes and what's in store going forward.
    All details and how to join at www.thetrueyouhub.com
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    16 分
  • Sarah Manning - Mentor & Support Team

    Sarah Manning - Mentor & Support Team
    2023/02/28

    Sarah talks to broadcaster Tony Lloyd from her home in Toronto Canada about How the True You Hub helps women in so many ways, she talks about problems when cooking for children, how male partners don't necessarily understand women's issues, and why she got involved with the Hub, and much more.

    On top of that her dog Winston makes a guest appearance - hilarious! 

    Details about the help available is at www.thetrueyouhub.com 
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    19 分
  • Tonje Lange - Mental Health

    Tonje Lange - Mental Health
    2023/02/23

    Tonje speaks to broadcaster Tony Lloyd about her early experiences with her own mental health, and how she now helps hundreds of women with similar issues.
    A fascinating interview and very helpful to those who don't understand how mental illness at different levels can be triggered, and how different methods of help without drugs can work.
    Tonje's blog can be found on our website www.thetrueyouhub.com, and where you can also find out about joining The Hub.
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    24 分

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