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Transform Your Health & Life - Insights from Eric Edmeades!
- 2024/12/11
- 再生時間： 47 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this exciting episode of THE DANIELA BAUMANN SHOW, I’m joined by the brilliant ERIC EDMEADES, founder and CEO of WildFit, and a renowned expert in health, nutrition, and personal growth. 🌱
Eric has inspired thousands to rethink their relationship with food, prioritize self-care, and transform their health.
What you’ll learn in this episode:
✨ Eric’s personal journey that led to the creation of WildFit
✨ The biggest challenges in today’s healthcare system—and how we can tackle them
✨ Simple, practical tips for incorporating self-care into your daily routine
✨ Debunking common nutrition myths and understanding emotional well-being through food
✨ The importance of community in achieving health goals
✨ Top habits for longevity and tuning into your body’s needs
💬 Final Thought:
Even small changes can create a big impact on your health journey.
Connect with Eric Edmeades:
Instagram: https://www.instagram.com/ericedmeades/
LinkedIn: https://www.linkedin.com/company/eric-edmeades
Follow Daniela Baumann:
- Instagram: https://www.instagram.com/danielabaumannofficial/
- LinkedIn: linkedin.com/in/daniela-baumann
- TikTok: https://www.tiktok.com/@danielabaumannofficial
- Facebook: https://www.facebook.com/danielabaumannloft1
- Website: https://daniela-baumann.com
- Women Leaders Events & Club: https://womenleadersevents.com
If Eric’s insights resonate with you, please like, comment, and subscribe on YouTube, Apple Podcasts, or Spotify. Your feedback helps bring more inspiring and empowering conversations to the world!
Eric has inspired thousands to rethink their relationship with food, prioritize self-care, and transform their health.
What you’ll learn in this episode:
✨ Eric’s personal journey that led to the creation of WildFit
✨ The biggest challenges in today’s healthcare system—and how we can tackle them
✨ Simple, practical tips for incorporating self-care into your daily routine
✨ Debunking common nutrition myths and understanding emotional well-being through food
✨ The importance of community in achieving health goals
✨ Top habits for longevity and tuning into your body’s needs
💬 Final Thought:
Even small changes can create a big impact on your health journey.
Connect with Eric Edmeades:
Instagram: https://www.instagram.com/ericedmeades/
LinkedIn: https://www.linkedin.com/company/eric-edmeades
Follow Daniela Baumann:
- Instagram: https://www.instagram.com/danielabaumannofficial/
- LinkedIn: linkedin.com/in/daniela-baumann
- TikTok: https://www.tiktok.com/@danielabaumannofficial
- Facebook: https://www.facebook.com/danielabaumannloft1
- Website: https://daniela-baumann.com
- Women Leaders Events & Club: https://womenleadersevents.com
If Eric’s insights resonate with you, please like, comment, and subscribe on YouTube, Apple Podcasts, or Spotify. Your feedback helps bring more inspiring and empowering conversations to the world!