• Trail and Ultra Running Training

  • 著者： Will Frantz
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Trail and Ultra Running Training

著者： Will Frantz
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  • サマリー

  • Training and recovery strategies to help you improve your training so you can perform better and have more fun on the trails! Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
    Will Frantz
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あらすじ・解説

Training and recovery strategies to help you improve your training so you can perform better and have more fun on the trails! Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Will Frantz
エクササイズ・フィットネス 衛生・健康的な生活
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エピソード
  • 191: Why Most People Fail Their New Year's Resolutions

    191: Why Most People Fail Their New Year's Resolutions
    2025/01/01

    Thanks for Listening to Trail & Ultra Running Training - hosted by running coach and strength coach, Will Frantz.

    On this podcast you'll hear how to get faster and stronger so you can perform better and have more fun.

    -----

    Links:

    • ⁠⁠⁠⁠⁠⁠⁠50k Training Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE for Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    -----

    Want to ask me a question?

    Head to my Instagram and DM me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG - @will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    -----

    Thank you for listening!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
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    22 分
  • 190: Should You Be Stretching More?

    190: Should You Be Stretching More?
    2024/12/26

    Thanks for Listening to Trail & Ultra Running Training - hosted by running coach and strength coach, Will Frantz.

    On this podcast you'll hear how to get faster and stronger so you can perform better and have more fun.

    -----

    Links:

    • ⁠⁠⁠⁠⁠⁠50k Training Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE for Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    -----

    Want to ask me a question?

    Head to my Instagram and DM me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG - @will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    -----

    Thank you for listening!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
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    19 分
  • 189: Most People Try to Skip This Step

    189: Most People Try to Skip This Step
    2024/12/18

    ...and that's why they never make progress.

    -----

    Links:

    • ⁠⁠⁠⁠⁠50k Training Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE for Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    -----

    Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG - @will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Thank you for listening!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
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    12 分

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