When to lead and when to listen

In this latest episode of the mind management podcast, we are looking at the topic ‘When to lead and when to listen’. Navigating the delicate balance between leading and listening is an art form that requires a deep understanding of oneself, those around you, and the context in which you find yourself.

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Authenticity Unleashed

Today we are talking about "Authenticity Unleashed," where we delve into the importance of being your true authentic self in a world that often tries to divert us from that path. today, we'll explore how life's pressures and expectations can lead us astray from our true selves.

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The Power of Fuelling Your Mind

In this episode, we delve into the role of mental fuel in maximising human performance. Tracey emphasises the importance of self-awareness in managing negative thoughts and emotions, while highlighting the need for trust, confidence, and a growth mindset. Tune in for practical insights on fuelling your mind for performance and achieving your goals—remember, your mind is the engine of your success!

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