Time With Rella

著者: Time With Rella
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  • Hello friend! Thank you for tuning into the TimeWithRella podcast Here we Conversations for those seeking to build a healthier and happier life. Topics on navigating adulthood! Highlighting healthy living, positive attitude towards mental health & wellness, self-improvement, and everything else fun-related. It is a space for us to connect, share experiences, learn, heal, and grow! Find Us on: Instagram, Facebook, X(Twitter) : @timewithrella TikTok @timewithrellapod Don't forget to follow/subscribe where you listen and share the episodes you resonate with people who need it!
    Time With Rella
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あらすじ・解説

Hello friend! Thank you for tuning into the TimeWithRella podcast Here we Conversations for those seeking to build a healthier and happier life. Topics on navigating adulthood! Highlighting healthy living, positive attitude towards mental health & wellness, self-improvement, and everything else fun-related. It is a space for us to connect, share experiences, learn, heal, and grow! Find Us on: Instagram, Facebook, X(Twitter) : @timewithrella TikTok @timewithrellapod Don't forget to follow/subscribe where you listen and share the episodes you resonate with people who need it!
Time With Rella
エピソード
  • Conversations on Environmental Preservation: Activism, Renewable Energy, and the Green Economy
    2024/12/21

    In this insightful episode, we sit down with journalist and environmental advocate Daniel Abugre Anyorigya to discuss his passion for preserving the environment and how his journey led him to this path.

    Daniel shares his background, revealing how his love for the environment grew from his work as a journalist into impactful projects and activism. He leaves us with a thought-provoking question: "Who owns the earth?"

    Here’s what to expect in this episode:

    • A deep dive into the connection between humans and the environment and how our way of life impacts it.
    • Exploring the disconnection between current lifestyles and their effects on environmental sustainability.
    • Insights into Daniel's ongoing projects, including his work on renewable energy in Old Fadama, a community adapting to sustainable practices. Learn more about this project: Broken Cliché: Old Fadama Adapts Renewable Energy.
    • A discussion on renewable energy, the green economy, and how we can actively participate in creating a more sustainable future.
    • Career paths and opportunities in the green economy and the importance of representation in adopting sustainable practices.
    • Strategies for spreading awareness and education on renewable energy and environmental conservation.


    Find Daniel on Instagram: @danyorigya

    Tune in to learn more about how we can all contribute to protecting and preserving our planet. 🌱


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    41 分
  • How to Cope with Adulting Challenges, Financial Stress, and Tough Moments
    2024/11/29

    In this episode, we explore practical ways to navigate the challenges of adulting, retrain negative thought patterns, and embrace a slower, more intentional lifestyle.


    Life’s stressors—especially financial ones—can sometimes make it feel like everything is falling apart. But it doesn’t have to stay that way.


    ✨ Shift negative thoughts during tough moments and build resilience.

    ✨ Recognize the impact of financial stress on your self-worth and relationships.

    ✨ Stay adaptable in uncertain situations by embracing flexibility and openness to change.

    ✨ Ground yourself by realizing that things often feel worse in your mind than they are in reality.


    Take a breath, tune in, and discover ways to bring more peace and presence into your adulting journey. 💛


    Stay Connected:

    🌟 Sign up for our newsletter: timewithrella.com/newsletter

    🌟 See what's happening in our community: www.timewithrella.com


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    15 分
  • How Beliefs Shape Your Life: Overcoming Resistance to Create the Life You Want
    2024/11/22

    Our beliefs shape our lives in powerful ways—often more than we realize. In this episode, we explore how the beliefs we’ve inherited from our environment, upbringing, and culture might be holding us back from creating the life we truly desire.


    Are your beliefs creating resistance between where you are and where you want to be? Whether in business, relationships, or personal growth, subconscious beliefs can often sabotage our efforts to manifest the outcomes we want.


    We discuss:


    • How beliefs are formed and their origins.
    • Why your environment and the people you grew up around influence your current mindset.
    • The importance of self-reflection to uncover and question limiting beliefs.
    • How exposure to new environments and perspectives can help you identify subconscious blocks.
    • Ways to align your beliefs with your goals to reduce resistance and manifest the life you want.


    This episode is a deep dive into understanding the power of your mind and the impact of beliefs on your journey. Tune in to discover practical steps to break free from limiting patterns and build the life you’ve envisioned.

    Stay Connected:

    Sign up for our newsletter: ⁠⁠⁠https://timewithrella.com/newsletter⁠⁠⁠

    Join our community: ⁠⁠⁠https://timewithrella.com

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    29 分

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