PEDs in combat sports, Social Programming & The Power of Nature

In this eye-opening episode of The Life Dojo Podcast, we explore the hidden forces shaping our minds, health, and society.

We begin with a raw conversation on PEDs in combat sports, drawing from real experience in MMA and questioning the safety, ethics and corruption in boxing today. We then dive into controversial topics like Magic Johnson’s HIV diagnosis, the double-edged sword of technology and how social media and attention culture have replaced true connection.

We challenge societal labels, explore religious unity across cultures and discuss how being in high-level environments can elevate your personal and business growth. We also break down how mainstream sport is used to distract and control the masses, just like the Roman gladiator arenas of old.

On a deeper level, we explore how collective consciousness is being dulled, why emotional control is vital and how walking the path of the higher self is key in resisting division and anger.

We finish with a powerful look at our spiritual connection to animals and nature from jaguars and lions to our own pets. Are animals conscious beings? Do they communicate spiritually? This episode brings it all together: mindset, media, nature and the journey to true self-mastery.

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Emotional Control, Undercover Geniuses & Breaking Mental Limits

In this powerful episode, we explore emotional intelligence, childhood trauma and the dangerous consequences of unchecked emotions, especially in young men. Michael shares his personal journey of overcoming anger and learning self-awareness, while Marcus reflects on how trauma resurfaced later in life.

We discuss why all men should learn to fight, how prisons are filled with emotionally reactive youth and why emotional control should be taught from childhood. We dive into the flaws of the education system, the myth of academic intelligence, and the rise of “undercover geniuses”, people with raw, untapped brilliance in unexpected places.

We touch on poverty, mindset, vibrational energy and the power of breaking limiting beliefs. This episode is honest, unfiltered, and packed with insight on what it takes to level up as a man in today’s world.

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Modern Masculinity & The War on Identity

With co-host Marcus Edwards

In this powerful opening episode, Michael and Marcus dive into the state of modern masculinity—discussing how men are losing their identity in today’s world. From the impact of social media and external validation to the struggles of modern dating and emotional suppression, they unpack the pressures men face and how to reclaim strength, discipline, and authenticity.

They also explore spiritual questions around instinct vs. higher self, the dangers of vanity, and whether life is a test for personal evolution. With a shared love for boxing, they highlight role models who show that integrity and hard work still matter.

This episode sets the tone for raw, thought-provoking conversations aimed at helping listeners grow, rise, and tap into their highest self.

This sets the tone for what’s to come on The Life Dojo Podcast — real, unfiltered conversations designed to challenge, uplift and awaken the modern man.

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The Power of the Morning Routine | How to Start Your Day for Success

Your morning routine sets the tone for your entire day. In this video, I take you through my personal morning routine—designed to build discipline, increase energy, and elevate your life.

I start my day at 5 AM with a powerful sequence:
Hydration: Fresh lemon juice, water, and salt to kickstart my system
Breathwork: A mix of techniques to energize the mind and body
Qi Gong: Simple movements for focus and balance
Coffee & Movement: A black coffee before a 5KM run and a bodyweight circuit at the outdoor gym
Walk & Talk: The philosophy behind why a strong morning routine creates success

Your morning habits determine your mindset, energy, and productivity. If you want to take control of your life, it starts the moment you wake up. Are you ready to step up?

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Ancient wisdom vs. modern nutrition—are we eating ourselves into weakness?

To make sense of the present, we have to look to the past. Ancient hunter-gatherers were lean, strong, and thriving—so what changed? In this episode, I break down how modern nutrition has led to weaker, sicker societies, while ancestral diets provided strength and resilience. We’ll explore what ancient civilizations knew about food, why modern processed diets are keeping people in a weakened state, and how returning to a primal way of eating—whether through a carnivore or whole-food-based approach—can transform health.

Are we being misled about nutrition? Decide for yourself!

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Is the midlife crisis really a crisis—or is it a midlife awakening?

In this video, I share my personal journey of realizing that what I once thought was a crisis was actually a wake-up call—a sign that I was unfulfilled and needed a change. It led me on a path of self-discovery, purpose, and personal growth.

I also discuss my work as a life coach and the many men I’ve helped who felt lost, stuck, or unfulfilled. The truth is, a midlife crisis isn’t about decline—it’s about transformation. It’s life telling you that you’re not doing what you’re truly meant to do.

One powerful question I ask my clients:
“If money was no object, what would you do for the rest of your life?”

If you’re feeling lost or questioning your purpose, this episode is for you. Let’s turn crisis into clarity and awakening.

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Martial arts isn’t just about fighting—it’s about transformation.

In this video, I share my personal journey into martial arts, starting at age 10, and how it became a powerful tool to channel my anger, build discipline, and shape me into the man I am today. Inspired by The Karate Kid, I stepped onto the path of martial arts and never looked back.

Martial arts isn’t just about self-defence—it’s about mastering yourself. From mental toughness to physical fitness, from confidence to self-discipline, the principles of martial arts apply to every area of life. I also dive into Kaizen—the philosophy of continuous improvement—and how it drives personal growth beyond the dojo.

Whether you're a beginner or a lifelong martial artist, this video will inspire you to embrace the warrior mindset and push yourself to the next level. Are you ready to evolve?

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In this powerful and transformative episode, I share the story of how I began my healing journey at age 41. Inspired by the remarkable story of Geoff Thompson—a world-renowned karate expert and former nightclub bouncer who overcame the trauma of childhood abuse to transform his life—I took a deep dive into my own struggles with anger and unresolved pain from trauma.

Through self-reflection and inner work, I discovered that my anger stemmed a from traumatic experience at 4 years old, the abusive treatment from teachers and the constant fights and conflicts I endured during my school years. But instead of letting it define me, I turned my pain into strength. From resilience and mental toughness to learning martial arts, traveling the world, and becoming an entrepreneur, my journey eventually led to a profound spiritual awakening and a desire to help others heal.

If you’re ready to draw strength from your trauma and transform your life, this video will guide and inspire you to begin your own healing journey.

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