『The Wisdom of Wellness Podcast』のカバーアート

The Wisdom of Wellness Podcast

The Wisdom of Wellness Podcast

著者： Dr. Kayla Lucas
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Welcome to The Wisdom of Wellness Podcast (WOW pod) with Dr. Kayla Lucas—your go-to resource for real conversations that explore what it truly means to be well. As a mom, wellness advocate, and healthcare professional, Dr. Lucas dives deep into holistic health, busting myths, and offering practical insights to help you take control of your well-being. Each episode uncovers the lost wisdom of wellness with expert guests, sharing actionable tips on nutrition, mental health, self-care, and more. If you’ve ever felt overwhelmed by conflicting health advice, wondered if you’re doing enough, or questioned the mainstream approach to wellness, this podcast is for you.

Join us as we embrace intentional daily rituals, navigate the complexities of true health, and find balance without the pressure of perfection. Let’s challenge the status quo together—because wellness isn’t about a magic pill, it’s about purposeful living. Get ready to ask the hard questions, stand firm in your values, and rediscover the path to authentic well-being.

Tune in and let’s get well—one conversation at a time.




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Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical care. It is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your health regimen.

This podcast is not connected to Dr. Kayla Lucas' private practice, and listening does not establish a doctor-patient relationship. Statements regarding supplements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease.

The podcast is not affiliated with or endorsed by the Canadian Chiropractic Association.

© 2025 The Wisdom of Wellness Podcast 代替医療・補完医療 衛生・健康的な生活
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  • SOLO: Discernment is the Assignment

    SOLO: Discernment is the Assignment
    2025/06/02

    I’m BACK—and this one’s straight from the heart.🤍

    After a needed pause, I’m sharing what God’s been showing me about discernment, motherhood, and staying rooted in truth in a culture full of noise.

    If you’ve felt overwhelmed, unseen, or unsure of what’s real—you’re not alone. This episode is your reminder that rest is holy, your voice matters, and discernment is the assignment.

    Let’s walk it out together. I’m so glad you’re here.

    xx

    k


    Send us a text

    Don't forget to subscribe and leave a 5-star review.

    Send your questions & comments to: info.thewowpodcast@gmail.com

    You can also share it on your social media and tag me @the.wowpod & @iam.kaylalucas


    Join us inside The Faithful Well Broadcast

    Thank you so much for being a part of the WOW pod community; until next time!

    Lead with love and joy!
    続きを読む 一部表示
    26 分
  • Post Canadian Election - What's Next?

    Post Canadian Election - What's Next?
    2025/04/30

    A message of hope in uncertain times!

    I am giving you my real and raw thoughts on the Canadian election on the pod today and discuss spiritual principles and discernment for what the future holds.

    Stay rooted in truth,

    Dr. L

    Send us a text

    Don't forget to subscribe and leave a 5-star review.

    Send your questions & comments to: info.thewowpodcast@gmail.com

    You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas

    Join us inside The Faithful Well Broadcast

    Thank you so much for being a part of the WOW pod community; until next time!

    Lead with love and joy!
    続きを読む 一部表示
    32 分
  • SOLO: The Real Cost of Consumerism

    SOLO: The Real Cost of Consumerism
    2025/04/28

    Unpopular Opinion: Your Amazon cart might be costing you more than just money.

    In this episode of the pod, Dr. Lucas delves into the pervasive issue of consumerism and its detrimental effects on our health, happiness, and spiritual well-being. She discusses how consumerism has evolved into a cultural mindset that equates self-worth with consumption, leading to increased anxiety and dissatisfaction. Dr. Lucas also explores the impact of consumerism on parenting, emphasizing the need for children to learn gratitude and the value of simplicity. The episode concludes with practical steps to combat consumerism, encouraging listeners to cultivate mindfulness and intentionality in their consumption habits.

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    Send us a text

    Don't forget to subscribe and leave a 5-star review.

    Send your questions & comments to: info.thewowpodcast@gmail.com

    You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas

    Join us inside The Faithful Well Broadcast

    Thank you so much for being a part of the WOW pod community; until next time!

    Lead with love and joy!
    続きを読む 一部表示
    37 分

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